IHOP Nutrition, IHOP Calories, Nutritional Facts

Verified Foods Only

Pancakes, Buttermilk (IHOP)

Serving Size: 1 Pancake Calories: 110 Total Fat: 3g Carbs: 17g Protein: 3g

Pancake Syrup (IHOP)

Serving Size: 60g (2oz) Calories: 230 Total Fat: 0g Carbs: 58g Protein: 0g

Garden Scramble (IHOP)

Serving Size: 1 order Calories: 430 Total Fat: 14g Carbs: 53g Protein: 22g

Breakfast: Omelette Feast, The Big Steak Omelette, No Pancakes (IHOP)

Serving Size: 1 omelette Calories: 915 Total Fat: 72g Carbs: 14g Protein: 52g

2 Buttermilk Pancakes (IHOP)

Serving Size: 2 pancakes Calories: 160 Total Fat: 2.5g Carbs: 31g Protein: 5g

Butter (IHOP)

Serving Size: 1 Pancake Calories: 80 Total Fat: 9.1g Carbs: 0g Protein: 0g

Waffle (IHOP)

Calories: 310 Total Fat: 15g Carbs: 37g Protein: 6g

Pancakes, Buckwheat (IHOP)

Calories: 110 Total Fat: 4g Carbs: 15g Protein: 3g

Garden Scramble (without Pancakes) (IHOP)

Serving Size: 1 order (no pancakes) Calories: 360 Total Fat: 30g Carbs: 62g Protein: 18g

Buttermilk Pancake, No Butter Or Syrup (IHOP)

Serving Size: 1 pancake (48g) Calories: 110 Total Fat: 3g Carbs: 17g Protein: 3g

Garden Scramble (no Pancakes) (IHOP)

Serving Size: 1 Calories: 267 Total Fat: 15g Carbs: 15g Protein: 18g

Chicken Florentine Crepe (IHOP)

Serving Size: 1 crepe Calories: 340 Total Fat: 16g Carbs: 16g Protein: 33.2g

Colorado Omelette W/ 3 Buttermilk Pancakes (IHOP)

Serving Size: 1 meal Calories: 1220 Total Fat: 83g Carbs: 66g Protein: 48g

T-bone Steak And Eggs (IHOP)

Serving Size: 1 Entree Calories: 1325 Total Fat: 86g Carbs: 63g Protein: 71g

Pancakes, Country-Griddle Styled (IHOP)

Calories: 120 Total Fat: 3.5g Carbs: 19g Protein: 3g

Harvest Grain ?n Nut Healthy Combo (IHOP)

Serving Size: 1 order Calories: 580 Total Fat: 20g Carbs: 76g Protein: 23g

Whole Wheat French Toast Combo (IHOP)

Serving Size: 1 Order Calories: 470 Total Fat: 14g Carbs: 51g Protein: 39g

IHOP Omelette Crisper, Sausage and Cheese

Omelette Crisper, Sausage and Cheese (IHOP)

Serving Size: 1 entree Calories: 230 Total Fat: 13 Carbs: 20 Protein: 8

Baby Cakes Kids Meal (IHOP)

Serving Size: As served Calories: 210 Total Fat: 6 Carbs: 25 Protein: 13

IHOP Home French Toast Stuffed Pastry Strawberry

Home French Toast Stuffed Pastry Strawberry (IHOP)

Serving Size: 1 pastry Calories: 170 Total Fat: 6 Carbs: 26 Protein: 3

Omelet Crisper - Bacon & Cheese (IHOP)

Serving Size: 1 package Calories: 240 Total Fat: 14 Carbs: 20 Protein: 11

IHOP somple & fit pumpkin pancakce combo

somple & fit pumpkin pancakce combo (IHOP)

Serving Size: 1 meal Calories: 420 Total Fat: 12 Carbs: 54 Protein: 24

IHOP Simple and Fit Grilled Balsamic-Glazed Chicken

Simple and Fit Grilled Balsamic-Glazed Chicken (IHOP)

Serving Size: 1 meal Calories: 440 Total Fat: 22 Carbs: 25 Protein: 39

IHOP French Toast Stuffed Pastries-Sweet Cream Cheese

French Toast Stuffed Pastries-Sweet Cream Cheese (IHOP)

Serving Size: 1 pastry Calories: 210 Total Fat: 9 Carbs: 28 Protein: 4

IHOP Ham & Eggs Combo With Fruit-Topped Funnel Cake-Blueberry

Ham & Eggs Combo With Fruit-Topped Funnel Cake-Blueberry (IHOP)

Serving Size: meal Calories: 1590 Total Fat: 100 Carbs: 131 Protein: 40

IHOP IHOP Simple and Fit Strawberry Waffle Combo

IHOP Simple and Fit Strawberry Waffle Combo (IHOP)

Serving Size: 1 serving Calories: 380 Total Fat: 13 Carbs: 48 Protein: 20

IHOP Grilled Chicken Caesar Salad (IHOP)

Serving Size: 1 salad Calories: 960 Total Fat: 72 Carbs: 39 Protein: 42

Pancake, Harvest Grain 'N Nut (IHOP)

Serving Size: 1 pancake Calories: 180 Total Fat: 9g Carbs: 20g Protein: 5g

Belgian Waffle (IHOP)

Calories: 390 Total Fat: 19g Carbs: 48g Protein: 8g

Crepes (IHOP)

Serving Size: 24.0(4 crepes) Calories: 120 Total Fat: 6g Carbs: 14g Protein: 3g

Rooty Tooty Fresh & Fruity, Average All Flavors (IHOP)

Serving Size: 1 breakfast Calories: 865 Total Fat: 45g Carbs: 84g Protein: 28g

Double Blueberry Pancakes (IHOP)

Serving Size: 4 pancakes Calories: 690 Total Fat: 17g Carbs: 115g Protein: 12g

Ham & Egg Melt (IHOP)

Serving Size: 1 Sandwich Calories: 555 Total Fat: 26g Carbs: 28g Protein: 45g

Colorado omlette and Harvest Grain Pancakes (IHOP)

Serving Size: 1 Calories: 1220 Total Fat: 83g Carbs: 66g Protein: 48g

Banana Nut Pancakes With Banana Syrup (IHOP)

Serving Size: 4 pancakes Calories: 957 Total Fat: 31g Carbs: 155g Protein:

Colorado Omelette, No Pancakes (IHOP)

Serving Size: 1 omelette Calories: 800 Total Fat: 68g Carbs: 5g Protein: 40g

Egg Crepe (IHOP)

Serving Size: 1 crepe Calories: 120 Total Fat: 6g Carbs: 14g Protein: 3g

Pancake Syrup-old Fashion (IHOP)

Serving Size: 1 Tbsp, Calories: 50 Total Fat: 0g Carbs: 12g Protein: 1g

Chicken Fajita Salad With No Tortilla Chips (IHOP)

Serving Size: 1 salad Calories: 870 Total Fat: 67g Carbs: 35g Protein: 36g

Whipped Butter (IHOP)

Serving Size: 1 pat (0.4oz) Calories: 80 Total Fat: 9.2g Carbs: 0g Protein: 0g

South Western Chicken Fajita With Tortilla Salad (IHOP)

Serving Size: One Calories: 1090 Total Fat: 85g Carbs: 48g Protein: 38g

Sourdough Bacon Burger Melt W. Onion Rings (IHOP)

Serving Size: 1 Calories: 1230 Total Fat: 88g Carbs: 64g Protein: 46g

Pancakes, Banana Nut (4), No Syrup (IHOP)

Serving Size: 4 pancakes Calories: 771 Total Fat: 31g Carbs: 110g Protein: 13g

Pumpkin Pancake (IHOP)

Serving Size: One Pancake Calories: 110 Total Fat: 3g Carbs: 17g Protein: 3g

Omelette W/ Egg Substitute - American Cheese & Diced Ham (IHOP)

Serving Size: 1 omelette Calories: 330 Total Fat: 18g Carbs: 5g Protein: 36g

Bacon Temptation Omelette (IHOP)

Serving Size: 1 omelette Calories: 894 Total Fat: 69g Carbs: 14g Protein: 54g

Spinach And Mushroom Omelette - No Pancakes (IHOP)

Serving Size: 1 omelette Calories: 679 Total Fat: 7.4g Carbs: 14.4g Protein: 45.1g

Stuffed French Toast Combo (IHOP)

Serving Size: 1 Calories: 1476 Total Fat: 76.2g Carbs: 173.1g Protein: 29.1g

Ihop Breakfast Sampler (IHOP)

Serving Size: 1 Calories: 757 Total Fat: 47g Carbs: 36g Protein: 43g

Spinach, Mushroom And Tomatoe Omelette (IHOP)

Serving Size: 1 omelette Calories: 275 Total Fat: 4.5g Carbs: 37g Protein: 25g

Basic Breakfast (IHOP)

Serving Size: 1 Serving Calories: 620 Total Fat: 80g Carbs: 26g Protein: 48g

French Toast (IHOP)

Serving Size: 2 slices Calories: 464 Total Fat: 16g Carbs: 61.6g Protein: 16.4g

Scrambled Egg (IHOP)

Serving Size: 1 scrambled egg Calories: 70 Total Fat: 5g Carbs: 1g Protein: 7g

Hash Browns (IHOP)

Serving Size: 1 portion Calories: 225 Total Fat: 14g Carbs: 20g Protein: 2g

Harvest Grain N Nut Healthy Combo (IHOP)

Serving Size: 1 order Calories: 580 Total Fat: 20g Carbs: 76g Protein: 23g

Spinach, Mushroom & Tomato Omelette (IHOP)

Serving Size: 1 meal Calories: 330 Total Fat: 7g Carbs: 37g Protein: 30g

Country-fried Steak And Eggs (IHOP)

Serving Size: 1 Calories: 1535 Total Fat: 105g Carbs: 73g Protein:

Lite 2x2x2 (IHOP)

Serving Size: 1 Calories: 510 Total Fat: 22g Carbs: 48g Protein: 28g

Scrambled Eggs (IHOP)

Serving Size: 1 egg Calories: 70 Total Fat: 5g Carbs: 1g Protein: 7g

Buttermilk Trio (IHOP)

Serving Size: 1 meal Calories: 600 Total Fat: 15g Carbs: 15g Protein:

Short Stack Pancakes (IHOP)

Serving Size: 3 pancakes Calories: 360 Total Fat: 12g Carbs: 56g Protein: 13g

Garden Stuffed Crepe (IHOP)

Serving Size: 1 Calories: 600 Total Fat: 15g Carbs: 15g Protein:

Fruit Salad (IHOP)

Serving Size: 1/2 cup Calories: 42 Total Fat: 0g Carbs: 10.5g Protein: 1g

Simply Chicken Sandwich (IHOP)

Serving Size: 1 Serving Calories: 440 Total Fat: 6g Carbs: 42g Protein: 54g

Balsamic-glazed Chicken Dinner (IHOP)

Serving Size: 1 dinner Calories: 490 Total Fat: 20g Carbs: 36g Protein: 42g

Spinach, Mushroom & Tomato Omlette (IHOP)

Serving Size: 1 Calories: 330 Total Fat: 7g Carbs: 37g Protein: 30g

Spinach, Mushroom & Tomato Omelet (IHOP)

Serving Size: 1 order Calories: 330 Total Fat: 7g Carbs: 37g Protein: 30g

Bacon Temptation Omelette (IHOP)

Serving Size: 1 Calories: 894 Total Fat: 69g Carbs: 14g Protein: 54g

Fruit Bowl (IHOP)

Serving Size: 1 bowl Calories: 100 Total Fat: 0g Carbs: 23g Protein: 3g

Philly Steak Sandwich (IHOP)

Serving Size: 2 Calories: 550 Total Fat: 350g Carbs: 25g Protein:

Spinach, Mushroom, Tomato Omelet (IHOP)

Serving Size: Generous Calories: 330 Total Fat: 7g Carbs: 37g Protein: 30g

Buttermilk Trio (healthy Combo) (IHOP)

Serving Size: 3 Pancakes Calories: 380 Total Fat: 12g Carbs: 56g Protein: 13g

Chocolate Chip Pancakes (IHOP)

Serving Size: 1 Calories: 110 Total Fat: 3g Carbs: 17g Protein: 3g

Ny Cheesecake Pancakes (IHOP)

Serving Size: 2 pancakes Calories: 520 Total Fat: 21g Carbs: 74g Protein: 5g

Country Omlette (IHOP)

Serving Size: 1 omlette Calories: 1343 Total Fat: 85g Carbs: 94g Protein: 54g

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IHOP Nutritional Information