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IHOP French Toast

Last updated by kedrummond on 2008-10-21.

Nutrition at a glance

If you choose the 2 Buttermilk Pancakes instead, you would save about 304 calories.

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Feel free to browse more foods from IHOP.

You could burn off the 464 calories from this French Toast in a variety of ways:

Fencing for 54 minutes

Scuba Diving - general for 61 minutes

Carpentry, installing rain gutters, building fence for 54 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

IHOP French Toast

There are 464 calories in the IHOP French Toast.
IHOP
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2 slices of white bread french toast

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Nutrition Facts

Serving Size: 2 slices

Amount per Serving
  • Calories 464 Calories from Fat 143
% Daily Value *
  • Total Fat 16g 25%
  • Saturated Fat 7.2g 36%
  • Monounsaturated Fat 4.7g  
  • Polyunsaturated Fat 2.2g  
  • Trans Fat 0g  
  • Cholesterol 235mg 78%
  • Sodium 899mg 37%
  • Potassium 266mg 8%
  • Total Carbohydrate 61.6g 21%
  • Dietary Fiber 2.5g 10%
  • Sugars 8.5g  
  • Protein 16.4g 33%
Est. Percent of Calories from:
Fat 31.0% Carbs 53.1%
Protein 14.1%

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