Sourdough Bacon Burger Melt W. Onion Rings

There are 1230 calories in Sourdough Bacon Burger Melt W. Onion Rings

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Nutrition Profile

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IHOP Sourdough Bacon Burger Melt W. Onion Rings Reviews

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Nutrition Facts

Serving Size: 1

Amount per Serving

Calories 1,230

Calories from Fat 792.0

% Daily Value *

Total Fat 88g: 135%
Saturated Fat 28g: 140%
Cholesterol 132mg: 44%
Sodium 1228mg: 51%
Total Carbohydrate 64g: 21%
Dietary Fiber 3g: 12%
Sugars 0g
Protein 46g: 92%

Est. Percent of Calories from:

Fat: 64.3%
Carbs: 20.8%
Protein: 14.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 1230 calories from this Sourdough Bacon Burger Melt W. Onion Rings in a variety of ways:
Skiing - downhill, light for 217 minutes
Yoga for 205 minutes
Swimming: laps, vigorous for 82 minutes
Wrestling (5 min matches) for 181 minutes
Basketball - shooting baskets for 241 minutes
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