IHOP Spinach Mushroom Omlette, With Fruit Bowl

Last updated by debrasue1954 on 2008-11-15.

Nutrition at a glance

If you choose the Pancakes, Country-Griddle Styled instead, you would save about 210 calories.

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You could burn off the 330 calories from this Spinach Mushroom Omlette, With Fruit Bowl in a variety of ways:

Polo - on horseback for 38 minutes

Gardening: weeding for 50 minutes

Treadmill - 5% incline @ 8 mph for 19 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

IHOP Spinach Mushroom Omlette, With Fruit Bowl

There are 330 calories in the IHOP Spinach Mushroom Omlette, With Fruit Bowl.
IHOP
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egg and spinich and mushroom omlette with a side dish of fresh fruit

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Nutrition Facts

Serving Size: one serving plate

Amount per Serving
  • Calories 330 Calories from Fat 0
% Daily Value *
  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Sodium 0mg 0%
  • Total Carbohydrate 0g 0%
  • Dietary Fiber 0g 0%
  • Protein 0g 0%
Est. Percent of Calories from:
Fat 0.0% Carbs 0.0%
Protein 0.0%
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