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In-N-Out Cheeseburger


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Nutrition at a glance

If you choose the Veggie Burger With Ketchup No Spread instead, you would save about 239 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from In-N-Out.

You could burn off the 359 calories from this Cheeseburger in a variety of ways:

Archery - stationary target for 94 minutes

Church - sitting, singing for 219 minutes

Archery: non-hunting for 69 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

In-N-Out Cheeseburger

There are 359 calories in the In-N-Out Cheeseburger.
In-N-Out
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100% pure beef patty, lettuce, tomato, spread, one slice of American cheese, with or without onions, on a freshly baked bun.

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Member Reviews: 2 reviews
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Healthy Alternative

with fewer
Tip: Try one of these other items from In-N-Out instead of the Cheeseburger to consume fewer calories.
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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
In-N-Out French Fries 400 18g 54g 7g
In-N-Out Lemonade 180 0g 40g 0g
Bacon 109 9g 0g 6g
In-N-Out Double-Double Hamburger w/Onion 670 41g 39g 37g
In-N-Out Iced Tea 0 0g 0g 0g
Related items from In-N-Out
Tip: Use the list below to compare the different complementary foods you might enjoy with this item.
Food Items Cals Fat Carbs Protein
In-N-Out French Fries 400 18g 54g 7g
See all items from In-N-Out

User Reviews

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peezysgirl
New Reviewer 		Taste Rating: 5/5 stars   June 29th, 2009 at 2:36PM

 Sweetheart, you're looking at the serving size on the In-n-out website. That's 268 grams, not 268 calories.

However, you are correct that this is listed wrong. There are 480 calories in a cheeseburger with onion, not 359.

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tlbdigs
New Reviewer 		Taste Rating: 1/5 stars   June 26th, 2009 at 9:14PM

 Hey!!!! According to their website, the cheeseburger is only 268 calories!!!! What gives? (Their double isn't even listed as that much!!!) Get facts straight! Now I can't trust ANY of these verified foods....

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Nutrition Facts

Serving Size: 1 sandwich (154.0 g)

Amount per Serving
  • Calories 359 Calories from Fat 178
% Daily Value *
  • Total Fat 19.8g 30%
  • Saturated Fat 9.2g 46%
  • Monounsaturated Fat 7.2g  
  • Polyunsaturated Fat 1.5g  
  • Cholesterol 60mg 20%
  • Sodium 976mg 41%
  • Total Carbohydrate 28.1g 9%
  • Dietary Fiber 0g 0%
  • Sugars 0g  
  • Protein 17.8g 36%
  • Vitamin A9%
  • Vitamin C4%
  • Calcium18%
  • Iron15%
Est. Percent of Calories from:
Fat 49.6% Carbs 31.3%
Protein 19.8%

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