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Indianlife Chapati


We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG.com staff and moderators may now edit this item.

Nutrition at a glance

If you choose the (Tesco) Pakora - Vegetable, Mini instead, you would save about 68 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Indianlife.

You could burn off the 130 calories from this Chapati in a variety of ways:

Camping for 48 minutes

Kickball for 17 minutes

Luge for 17 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Indianlife Chapati

There are 130 calories in the Indianlife Chapati.
Indianlife
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organic flour

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Member Reviews: 2 reviews
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Healthy Alternative

with fewer
Tip: Try one of these other items from Indianlife instead of the Chapati to consume fewer calories.

Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Rice 170 0g 38g 4g
Swad Ghee 123 14g 0g 0g
Milk 2% 130 3g 12g 9g
Continental South Indian Curry With Roasted Spices 49 .8g 8.5g .9g
K Orange Juice 100 0g 24g 1g

User Reviews

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palsrane
New Reviewer 		Taste Rating: 1/5 stars   October 1st, 2007 at 9:24AM

 Nutrition information given here is incorrect.

http://www.indianlife.com/products/products_detail.asp?ProdID=1005&Category=Roti%20Wraps&Type=#
This website gies the actual nutrition information.

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camaee
New Reviewer 		Taste Rating: 1/5 stars   February 27th, 2008 at 1:20AM

 The calories present in Indian 1 Roti/ Chapati (serving size)

Calories = 101.5

Total Fat 0.5 g
Saturated Fat 0.1g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 302.6 mg
Potassium 0.1 mg
Total Carbohydrate 22.0 g
Dietary Fiber 3.7 g
Sugars 0.0 g
Protein 4.0 g

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Nutrition Facts

Serving Size: 1 New Soft Chapati

Amount per Serving
  • Calories 130 Calories from Fat 40
% Daily Value *
  • Total Fat 4g 6%
  • Saturated Fat 0.2g 1%
  • Sodium 95mg 4%
  • Total Carbohydrate 20g 7%
  • Dietary Fiber 3g 12%
  • Protein 3g 6%
  • Calcium2
Est. Percent of Calories from:
Fat 27.7% Carbs 61.5%
Protein 9.2%

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