Sunset Mango Salsa

There are 20 calories in Sunset Mango Salsa

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Nutrition Profile

When Eaten

Italian Rose Sunset Mango Salsa Reviews

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Track Italian Rose Sunset Mango Salsa calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 Tbsp. (15g)

Amount per Serving

Calories 20

Calories from Fat 0.0

% Daily Value *

Total Fat 0g: 0%
Saturated Fat 0g: 0%
Cholesterol 0mg: 0%
Sodium 75mg: 3%
Total Carbohydrate 5g: 1%
Dietary Fiber 1g: 4%
Sugars 4g
Protein 0g: 0%

Est. Percent of Calories from:

Fat: %
Carbs: 100%
Protein: %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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What Are the Benefits of Eating Mangoes?

You could burn off the 20 calories from this Sunset Mango Salsa in a variety of ways:
Treadmill - 10% incline @ 2 mph for 3 minutes
Carrying - 50-74 lb level or down stairs for 3 minutes
Jogging - on mini-trampoline for 4 minutes
Wii Fit exercise beginner for 6 minutes
Skiing: downhill, moderate effort for 2 minutes
This is based on your weight of 150 lbs
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