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Jack in the Box Regular Beef Taco


We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG.com staff and moderators may now edit this item.

Nutrition at a glance

If you choose the Regular Beef Taco With Chees instead, you would save about 25 calories.

If you have this with the Chicken Fajita Pita - No Salsa, that would add an additional 300 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Jack in the Box.

You can visit Jack in the Box on the web here.

You could burn off the 182 calories from this Regular Beef Taco in a variety of ways:

Square Dancing for 37 minutes

Football - touch or flag for 21 minutes

Carrying - groceries for 67 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Jack in the Box Regular Beef Taco

There are 182 calories in the Jack in the Box Regular Beef Taco.
Jack in the Box
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Member Reviews: 3 reviews
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Healthy Alternative

with fewer
Tip: Try one of these other items from Jack in the Box instead of the Regular Beef Taco to consume fewer calories.

Frequently eaten with ...

Related items from Jack in the Box
Tip: Use the list below to compare the different complementary foods you might enjoy with this item.
Food Items Cals Fat Carbs Protein
Jack In The Box Chicken Fajita Pita - No Salsa 300 9g 33g 23g
Jack In The Box Denver Breakfast Bowl
(no Hash Browns Or Cheese Sauce)		 245 16.3g 5.4g 19.8g
Jack In The Box Teriyaki Sauce 60 0g 13g 1g
Jack in the Box Buttermilk House Dipping Sauce 130 13g 3g 0g
Jack In The Box Chipotle Steak And Egg Burrito W/salsa 790 48g 54g 37g
See all items from Jack in the Box

User Reviews

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cgo121
New Reviewer 		Taste Rating: 5/5 stars   October 24th, 2008 at 3:25PM

 THANK YOU for entering in the correct nutritional info. I've come across so many that weren't even right.

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OnePin
New Reviewer 		Taste Rating: 3/5 stars   December 3rd, 2009 at 11:28AM

 I don't know how 50% soy protein frozen deep fried taco with a slice of american cheese tastes anything like a Jim Boys taco.

But these sure are cheap and tasty!

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gravman
New Reviewer 		Taste Rating: 4/5 stars   August 4th, 2009 at 10:55AM

 Man, Jack makes a tasty taco! Very similar to Jim Boys. YUM

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Nutrition Facts

Serving Size: 1 taco (76g)

Amount per Serving
  • Calories 182 Calories from Fat 93
% Daily Value *
  • Total Fat 10g 15%
  • Saturated Fat 3g 15%
  • Cholesterol 11mg 4%
  • Sodium 268mg 11%
  • Potassium 187mg 5%
  • Total Carbohydrate 16g 5%
  • Dietary Fiber 2g 8%
  • Sugars 2g  
  • Protein 6g 12%
Est. Percent of Calories from:
Fat 49.5% Carbs 35.2%
Protein 13.2%

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