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Jack in the Box Taco

Last updated by linquida on 2008-08-17.

Nutrition at a glance

If you choose the Regular Beef Taco With Chees instead, you would save about 13 calories.

If you have this with the Chicken Fajita Pita - No Salsa, that would add an additional 300 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Jack in the Box.

You can visit Jack in the Box on the web here.

You could burn off the 170 calories from this Taco in a variety of ways:

Luge for 23 minutes

Circuit training: w/some aerobic, minimal rest for 15 minutes

Forestry Work - barking trees for 23 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Jack in the Box Taco

There are 170 calories in the Jack in the Box Taco.
Jack in the Box
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Healthy Alternative

with fewer
Tip: Try one of these other items from Jack in the Box instead of the Taco to consume fewer calories.

Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Jack In The Box Eggroll 130 6g 15g 5g
Whataburger Hamburger 670 3g5 59g 25g
Jack in the Box Diet Coke 0 0g 0g 0g
Jack in the Box Chicken Teriyaki Bowl 585 6g 106g 25g
Taco Bell Crunchwrap Supreme 560 24g 68g 17g
Related items from Jack in the Box
Tip: Use the list below to compare the different complementary foods you might enjoy with this item.
Food Items Cals Fat Carbs Protein
Jack In The Box Chicken Fajita Pita - No Salsa 300 9g 33g 23g
Jack In The Box Denver Breakfast Bowl
(no Hash Browns Or Cheese Sauce)		 245 16.3g 5.4g 19.8g
Jack In The Box Teriyaki Sauce 60 0g 13g 1g
Jack in the Box Buttermilk House Dipping Sauce 130 13g 3g 0g
Jack In The Box Chipotle Steak And Egg Burrito W/salsa 790 48g 54g 37g
See all items from Jack in the Box

User Reviews

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poohead900
New Reviewer 		Taste Rating: 5/5 stars   February 7th, 2009 at 10:31PM

 Ahh... The Jack in The Box taco. The epitome of American cuisine. Grease, pseudo-meat, and toppings of questionable origin. It is, healthwise, one of the worst fast foods you could eat. But tastewise, It's perfect. It is the anal-rape of cuisine. Uncomfortable at first, but eventually you grow to like it, and every time you pass a Jack in The Box, you must get a taco. Or ass-raped.

Note: I do not condone the forceful entry into another person's anus.

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Nutrition Facts

Serving Size: 1 taco / 76g

Amount per Serving
  • Calories 170 Calories from Fat 70
% Daily Value *
  • Total Fat 9g 14%
  • Saturated Fat 3g 15%
  • Cholesterol 20mg 7%
  • Sodium 210mg 9%
  • Potassium 190mg 5%
  • Total Carbohydrate 15g 5%
  • Dietary Fiber 2g 8%
  • Sugars 2g  
  • Protein 6g 12%
Est. Percent of Calories from:
Fat 47.6% Carbs 35.3%
Protein 14.1%

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