Guilt Free Caramel Latte

There are 154 calories in Guilt Free Caramel Latte

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Nutrition Profile

When Eaten

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Track Java City Guilt Free Caramel Latte calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 16 oz. (medium)

Amount per Serving

Calories 154

Calories from Fat 0.0

% Daily Value *

Total Fat 0g: 0%
Saturated Fat 0g: 0%
Cholesterol 6mg: 2%
Sodium 238mg: 9%
Total Carbohydrate 24g: 8%
Dietary Fiber 0g: 0%
Sugars 20g
Protein 14g: 28%

Est. Percent of Calories from:

Fat: %
Carbs: 63.2%
Protein: 36.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 154 calories from this Guilt Free Caramel Latte in a variety of ways:
Dancing - ballroom, slow for 45 minutes
Walk: 4 mph (15 min/mi) for 21 minutes
Baseball - coaching for 34 minutes
Weight lifting: vigorous (free weights, nautilus, universal) for 17 minutes
Dancing - American Indian (traditional) for 25 minutes
This is based on your weight of 150 lbs
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