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Jennie-O Lean Turkey Burgers


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Nutrition at a glance

If you choose the Turkery Burger Extra Lean instead, you would save about 40 calories.

If you have this with the Ground Turkey With Natural Flavorings, that would add an additional 220 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Jennie-O.

You could burn off the 160 calories from this Lean Turkey Burgers in a variety of ways:

Rowing, stationary: vigorous, 150 watts for 13 minutes

Walk: 4 mph (15 min/mi) for 23 minutes

Golf - riding in cart for 42 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Jennie-O Lean Turkey Burgers

There are 160 calories in the Jennie-O Lean Turkey Burgers.
Jennie-O
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Lean turkey burgers with spices, diced tomatoes, bell peppers & cheese. 70% less fat than USDA data for regular ground beef.

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Healthy Alternative

with fewer
Tip: Try one of these other items from Jennie-O instead of the Lean Turkey Burgers to consume fewer calories.

Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Heinz Ketchup 15 0g 4g 0g
Onions 64 0.16g 14.94g 1.76g
Mushrooms 15 0.2g 2.3g 2.18g
Kraft Fat Free Singles American 30 0g 2g 5g
Kraft Light Mayo 50 4.9g 1.3g 0.1g
Related items from Jennie-O
Tip: Use the list below to compare the different complementary foods you might enjoy with this item.
Food Items Cals Fat Carbs Protein
Jennie-O Ground Turkey With Natural Flavorings 220 17g 0g 20g
Jennie-O Turkey Burger Patties With Natural Flavorings 170 8g 0g 21g
See all items from Jennie-O

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Nutrition Facts

Serving Size: 1 burger

Amount per Serving
  • Calories 160 Calories from Fat 80
% Daily Value *
  • Total Fat 9g 14%
  • Saturated Fat 2g 10%
  • Cholesterol 95mg 32%
  • Sodium 85mg 4%
  • Total Carbohydrate 0g 0%
  • Dietary Fiber 0g 0%
  • Protein 19g 38%
  • Vitamin A2%
  • Vitamin C4%
  • Calcium6%
  • Iron8%
Est. Percent of Calories from:
Fat 50.6% Carbs 0.0%
Protein 47.5%

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