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Jiff Reduced Fat Cruchy Peanut Butter

Last updated by jthurmond on 2008-07-04.

Nutrition at a glance

If you choose the 25% Less Fat Peanut Butter instead, you would save about 110 calories.

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Feel free to browse more foods from Jiff.

You could burn off the 190 calories from this Reduced Fat Cruchy Peanut Butter in a variety of ways:

Sleeping for 193 minutes

Writing - reclining for 174 minutes

Golf - miniature for 58 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Jiff Reduced Fat Cruchy Peanut Butter

There are 190 calories in the Jiff Reduced Fat Cruchy Peanut Butter.
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Healthy Alternative

with fewer
Tip: Try one of these other items from Jiff instead of the Reduced Fat Cruchy Peanut Butter to consume fewer calories.
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Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Smucker's Sugar Free Strawberry Jelly 10 0g 5g 0g
Merita Light Wheat Bread 80 .5g 18g 5g
Healthy Choice Chocolate Chocolate Chunk ice cream 120 2g 21g 3g
Bama Grape Jelly 50 0g 13g 0g
Mother's Natural Plain Sodium Free/fat Free Rice Cakes 35 0g 7g 1g

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Nutrition Facts

Serving Size: 2 Tbsp (36g)

Amount per Serving
  • Calories 190 Calories from Fat 110
% Daily Value *
  • Total Fat 12g 18%
  • Saturated Fat 2.5g 12%
  • Polyunsaturated Fat 0g  
  • Trans Fat 0g  
  • Cholesterol 9mg 3%
  • Sodium 210mg 9%
  • Total Carbohydrate 15g 5%
  • Dietary Fiber 2g 8%
  • Sugars 4g  
  • Protein 8g 16%
  • Iron4%
  • Niacin (B3)25%
  • Vitamin B66%
  • Folic Acid (Folate)6%
  • Magnesium15%
  • Zinc6%
  • Copper10%
Est. Percent of Calories from:
Fat 56.8% Carbs 31.6%
Protein 16.8%

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