Totally Tuna Unwich

There are 406 calories in Totally Tuna Unwich

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Track Jimmy John's Totally Tuna Unwich calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 327.55

Amount per Serving

Calories 406

Calories from Fat 278.5

% Daily Value *

Total Fat 30.94g: 47%
Saturated Fat 4g: 20%
Cholesterol 57mg: 19%
Sodium 1168.47mg: 48%
Total Carbohydrate 8.98g: 2%
Dietary Fiber 3.66g: 14%
Sugars 0g
Protein 22.79g: 45%

Est. Percent of Calories from:

Fat: 68.7%
Carbs: 8.9%
Protein: 22.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 406 calories from this Totally Tuna Unwich in a variety of ways:
Treadmill - level @ 10 mph for 22 minutes
Running: 6 mph (10 min/mile) for 3580 minutes
Skiing - water for 60 minutes
Kettlebells for 6755 minutes
TreadClimber - resistance 12 @ 3 mph for 48 minutes
This is based on your weight of 150 lbs
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