There are 70 calories in 7 Grain Cereal
Track 7 Grain Cereal calories and reach your heal goals with the Calorie Tracker
Nutrition Profile
When Eaten
Frequently Eaten With Kashi 7 Grain Cereal
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Fresh Blueberries | 43 | 0g | 21g | |
| Del Monte Sunfresh Red Grapefruit | 60 | 0g | 14g | 1g |
| Skim Milk 4 Oz | 40 | 0g | 6g | 4g |
| Yoplait Yo Plus Blackberry Pomegranate | 110 | 1.5g | 21g | 4g |
| 1% Milk | 110 | 2.5g | 13g | 8g |
Kashi 7 Grain Cereal Reviews
LIVESTRONG.COM offers the largest online food database. Our database is improved by your feedback! Let us know what you think about this food item using the review features below.