There are 70 calories in 7 Whole Grain Puffed Cereal
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Kashi 7 Whole Grain Puffed Cereal Trend
Nutrition Profile
When Eaten
Frequently Eaten With Kashi 7 Whole Grain Puffed Cereal
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Skim Milk | 80 | 0g | 12g | 8g |
| Blueberries, Raw | 84 | 0g | 21g | 1g |
| Honey | 60 | 0 | 17g | 0g |
| Banana, large | 121 | .45g | 31.06g | 1.48g |
| Blueberries | 80 | 0g | 19g | 1g |
Kashi 7 Whole Grain Puffed Cereal Reviews
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