There are 200 calories in GoLean Crunch Honey Almond Flax
Track GoLean Crunch Honey Almond Flax calories and reach your heal goals with the Calorie Tracker
Kashi GoLean Crunch Honey Almond Flax Trend
Nutrition Profile
When Eaten
Frequently Eaten With Kashi GoLean Crunch Honey Almond Flax
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Skim Milk | 80 | 0g | 12g | 8g |
| Coffee | 2 | 0g | 0 | 0.3g |
| Banana, large | 121 | .45g | 31.06g | 1.48g |
| Onions | 64 | 0.16g | 14.94g | 1.76g |
| Lettuce | 1 | 0g | 0g | 0g |
Kashi GoLean Crunch Honey Almond Flax Reviews
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jbirchett March 24
This stuff is delicious and nutritious. The sweetness and the fat content are from good sources. I usually add a half cup of this to my plain nonfat yogurt to add some healthy sweetness and texture. I ALWAYS have a box of this in the pantry.
newsgirl057 September 16
I usually buy the regular Kashi GoLean Crunch, but I saw this on the shelf and decided to give it a try. It's a great option for breakfast--I eat half a cup with half a cup of 1% milk, and it is very filling. I don't like it any better than the original version, but I don't like it any less, either!
snowe March 25
It's quite good when mixed with some yogurt, and it's very filling. Not too sweet, like most cereals.
mj1104 July 10
It is a win- win cereal. It is good for you, and it tastes great. I thought I was eating CrackerJax. With skim milk and no sweetener at all... it is just sweet enough. I will buy this again and will continue to keep this on my pantry shelf.
joyful8581 February 1
This is just about the only food where the serving size is TOO MUCH. Which is GREAT! I find that I can't even finish a 1 cup serving in the morning. I think I'm going to cut back to 3/4 cups from now on... and that'll also help in cutting calories!