Serving Size: 1 Cup (59g/2.1oz) Calories: 190 Total Fat: 1.5g Carbs: 45g Protein: 4g
Serving Size: 1 Cup (59g/2.1oz) Calories: 190 Total Fat: 1.5g Carbs: 45g Protein: 4g
Serving Size: 2 waffles / 70g Calories: 190 Total Fat: 7g Carbs: 27g Protein: 4g
Serving Size: 1 cup / 29g Calories: 110 Total Fat: 0g Carbs: 26g Protein: 1g
Serving Size: 1 Pouch (20g) Calories: 80 Total Fat: 1.5g Carbs: 16g Protein: 0g
Serving Size: 1 Cup (28g/1.2oz) Calories: 100 Total Fat: 0.5g Carbs: 25g Protein: 1g
Serving Size: 1/3 cup Calories: 70 Total Fat: 1g Carbs: 24g Protein: 2g
Serving Size: 1 Bar (45g) Calories: 170 Total Fat: 4.5g Carbs: 26g Protein: 10g
Serving Size: 1/3 cup (28g/1.1oz) Calories: 70 Total Fat: .5g Carbs: 23g Protein: 3g
Serving Size: 1/3 cup (28 g) Calories: 70 Total Fat: 0.5g Carbs: 23g Protein: 3g
Serving Size: 30g (2/3 cup) Calories: 121 Total Fat: 1.4g Carbs: 24.2g Protein:
Serving Size: 3/4 cup Calories: 100 Total Fat: 0.5g Carbs: 24g Protein: 2g
Serving Size: 3/4 cup Calories: 120 Total Fat: 1g Carbs: 27g Protein: 2g
Serving Size: 1 Bar Calories: 90 Total Fat: 1.5g Carbs: 18g Protein: 1g
Serving Size: 1 bar (22g) Calories: 90 Total Fat: 2.5g Carbs: 17g Protein: 1g
Serving Size: 3/4 cup Calories: 114 Total Fat: .1g Carbs: 28.2g Protein: 1.3g
Serving Size: 1/3 Cup (30g/1.1 oz) Calories: 70 Total Fat: 1g Carbs: 24g Protein: 2g
Serving Size: 1 Bar(36g) Calories: 120 Total Fat: 4g Carbs: 26g Protein: 2g
Serving Size: 1 1/4 Cups (56g/2.0oz) Calories: 190 Total Fat: 3g Carbs: 44g Protein: 6g
Serving Size: 1 Cup (31g/1.1oz) Calories: 120 Total Fat: 0.5g Carbs: 22g Protein: 7g
Serving Size: 1 cup / 28g / 1 oz Calories: 100 Total Fat: 0g Carbs: 24g Protein: 2g
Serving Size: 1 Bar (37g) Calories: 130 Total Fat: 3g Carbs: 24g Protein: 2g
Serving Size: 1 bar Calories: 90 Total Fat: 2.5g Carbs: 17g Protein: 1g
Serving Size: 1 bar / 22g Calories: 100 Total Fat: 3g Carbs: 16g Protein: 1g
Serving Size: 1cup Calories: 120 Total Fat: 0g Carbs: 26g Protein: 3g
Serving Size: 1 pastry Calories: 210 Total Fat: 7g Carbs: 34g Protein: 2g
Serving Size: 1.7 oz. Bar Calories: 200 Total Fat: 4.5g Carbs: 37g Protein: 2g
Serving Size: 3/4 Cup (30g/1.1 oz.) Calories: 120 Total Fat: 2g Carbs: 25g Protein: 2g
Serving Size: 1 Pastry Calories: 200 Total Fat: 5g Carbs: 37g Protein: 2g
Serving Size: 1/2 cup / 26g Calories: 50 Total Fat: 1g Carbs: 20g Protein: 3g
Serving Size: 1 pastry Calories: 205 Total Fat: 6g Carbs: 37g Protein: 3g
Serving Size: 1 cup (30g) Calories: 111 Total Fat: 2 g Carbs: 22g Protein: 4g
Serving Size: 3/4 cup (31g) Calories: 110 Total Fat: 0g Carbs: 27g Protein: 1g
Serving Size: 1 Bar (45g) Calories: 170 Total Fat: 5g Carbs: 25g Protein: 10g
Serving Size: 24 biscuits / 59g Calories: 203 Total Fat: 0.9g Carbs: 47.8g Protein: 6g
Serving Size: 1 cup (50.0 g) Calories: 182 Total Fat: 0.7g Carbs: 43g Protein: 3.5g
Serving Size: 24 biscuits (52g/1.8oz) Calories: 180 Total Fat: 1g Carbs: 43g Protein: 4g
Serving Size: 24 Pieces Calories: 200 Total Fat: 1g Carbs: 48g Protein: 6g
Serving Size: 3/4 cup Calories: 120 Total Fat: 2g Carbs: 25g Protein: 2g
Serving Size: 3/4 cup (29g/1oz.) Calories: 100 Total Fat: 3g Carbs: 14g Protein: 10g
Serving Size: 1/2 cup Calories: 80 Total Fat: 1 Carbs: 23g Protein: 4g
Serving Size: 1/2 cup / 31g / 1.1 oz Calories: 80 Total Fat: 1g Carbs: 23g Protein: 4g
Serving Size: 1 Bar (22 g) Calories: 90 Total Fat: 2g Carbs: 16g Protein: 2g
Serving Size: 1 Bar (37g) Calories: 130 Total Fat: 3g Carbs: 26g Protein: 2g
Serving Size: 3/4 cup / 31g Calories: 118 Total Fat: 0.9g Carbs: 26.7g Protein: 1.6g
Serving Size: 1 pastry Calories: 200 Total Fat: 5g Carbs: 36g Protein: 3g
Serving Size: 1 pastry / 50g Calories: 190 Total Fat: 3g Carbs: 38g Protein: 2g
Serving Size: 1 cup (59g / 1.9 oz.) Calories: 190 Total Fat: 3g Carbs: 44g Protein: 5g
Serving Size: 1 cup Calories: 120 Total Fat: 0g Carbs: 28g Protein: 1g
Serving Size: 1cup (28g/1.0oz.) Calories: 100 Total Fat: 0g Carbs: 24g Protein: 2g
Serving Size: 2 Crisps Calories: 100 Total Fat: 2g Carbs: 20g Protein: 1g
Serving Size: 3/4 cup Calories: 90 Total Fat: .5g Carbs: 23g Protein: 3g
Serving Size: 1 Pastry Calories: 210 Total Fat: 6g Carbs: 37g Protein: 2g
Serving Size: 2 waffles (70.0 g) Calories: 180 Total Fat: 6g Carbs: 28g Protein: 5g
Serving Size: 1 bar (36g) Calories: 120 Total Fat: 4g Carbs: 26g Protein: 2g
Serving Size: 1 Cup Calories: 190 Total Fat: 1.5g Carbs: 45g Protein: 5g
Serving Size: 1 packet (14g) Calories: 30 Total Fat: 0g Carbs: 7g Protein: 5g
Serving Size: 1/2 cup (26.0 g) Calories: 50 Total Fat: 0.9g Carbs: 20g Protein: 2.94g
Serving Size: 1 box Calories: 110 Total Fat: Carbs: 24g Protein: 1g
Serving Size: 3/4 cup Calories: 120 Total Fat: 1g Carbs: 34g Protein: 2g
Serving Size: 1 .81 oz pouch Calories: 90 Total Fat: 2g Carbs: 18g Protein: 1g
Serving Size: 3/4 cup / 30g Calories: 120 Total Fat: 1.4g Carbs: 26.1g Protein: 1.2g
Serving Size: 2 waffles (76.0 g) Calories: 190 Total Fat: 7g Carbs: 30g Protein: 5g
Serving Size: 1 Calories: 150 Total Fat: 2.5g Carbs: 30g Protein: 3g
Serving Size: 1 Waffles Calories: 80 Total Fat: 2.5g Carbs: 30g Protein: 5g
Serving Size: 3/4 CUP Calories: 110 Total Fat: 1g Carbs: 23g Protein: 3g
Serving Size: 2/3 cup (60g) Calories: 230 Total Fat: 3g Carbs: 48g Protein: 5g
Serving Size: 1 cup Calories: 190 Total Fat: 1.5g Carbs: 45g Protein: 5g
Serving Size: 2 Crisps (25g) Calories: 100 Total Fat: 2g Carbs: 19g Protein: 1g
Serving Size: 18 crackers (30 g) Calories: 130 Total Fat: 6g Carbs: 19g Protein: 2g
Serving Size: About 24 biscuits Calories: 180 Total Fat: 1g Carbs: 43g Protein: 4g
Serving Size: 1 bar Calories: 90 Total Fat: 2.5g Carbs: 17g Protein:
Calories: 245 Total Fat: 5g Carbs: 36g Protein: 3g
Calories: 80 Total Fat: 0.5g Carbs: 24g Protein: 2g
Serving Size: 1 roll Calories: 80 Total Fat: 1.5g Carbs: 18g Protein: 0g
Serving Size: 1 waffle, round (4" dia) (include frozen) (35.0 g) Calories: 69 Total Fat: 1.1g Carbs: 13.1g Protein: 2.39g