There are 120 calories in Special K
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Kellogg's Special K Trend
Nutrition Profile

When Eaten

Frequently Eaten With Kellogg's Special K
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Skim Milk | 80 | 0g | 12g | 8g |
| Coffee | 2 | 0g | 0 | 0.3g |
| Onions | 64 | 0.16g | 14.94g | 1.76g |
| Banana, large | 121 | .45g | 31.06g | 1.48g |
| 1% Milk | 110 | 2.5g | 13g | 8g |
Kellogg's Special K Reviews
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slimmeranne September 23
This nutritional information is not correct!
swapnathalla February 10
It tastes ok. I will try to stick to it for a while and see the results. I would try adding some fresh juicy fruits to it, like pears, banana, grapes, etc.