There are 50 calories in Special K20 Protein Water
Track Special K20 Protein Water calories and reach your heal goals with the Calorie Tracker
Nutrition Profile
When Eaten
Frequently Eaten With Kellogg's Special K20 Protein Water
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| MuscleTech Nitro-tech Advanced Whey Protein | 110 | 1.5g | 4g | 20g |
| Herbalife Formula 1 French Vanilla | 90 | 1g | 13g | 9g |
| Special K Chocolate Drizzle Snack Bar | 90 | 1.5g | 17g | 1g |
| Starbucks Light Soy Milk | 70 | 2g | 8g | 6g |
| Allmax Nutrition Isoflex | 111 | .1g | .5g | 27g |
Kellogg's Special K20 Protein Water Reviews
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zola September 19
5/5
If you or a loved one have issues with getting enough protein, this is a source that seems palatable to even the pickiest of eaters.
mw123 February 26
ITS ONLY 5g OF PROTEIN!
The flavor (tropical blend) was ok but it has 50 calories and 8g carbs for just 5g protein! I dont know why the name "protein water"...it should be called "sugar water"! And it was expensive!
lkeeton November 14
I'm not a huge fan of flavored water OR protein drinks. However, I tried the Lemon Twist flavor and I was pleasantly surprised. I'd definitely try it again. If you need to get in extra protein, this can help.