Boneless Fiery Buffalo Wing (1 Wing)

There are 80 calories in Boneless Fiery Buffalo Wing (1 Wing)

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Nutrition Profile

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Track KFC Boneless Fiery Buffalo Wing (1 Wing) calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 Wing (Make Serving Intake to Amount Eaten)

Amount per Serving

Calories 80

Calories from Fat 31.5

% Daily Value *

Total Fat 3.5g: 5%
Saturated Fat 0.5g: 2%
Cholesterol 10mg: 3%
Sodium 390mg: 16%
Total Carbohydrate 6g: 2%
Dietary Fiber 1g: 4%
Sugars 0g
Protein 5g: 10%

Est. Percent of Calories from:

Fat: 41.7%
Carbs: 31.8%
Protein: 26.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Suggest Changes.

You could burn off the 80 calories from this Boneless Fiery Buffalo Wing (1 Wing) in a variety of ways:
Aerobics - general for 11 minutes
Running - 10 mph for 4 minutes
Bicycling - stationary, very light for 24 minutes
Walking - 3.5 mph for 19 minutes
Treadmill - level @ 2 mph for 28 minutes
This is based on your weight of 150 lbs
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