Mashed Potato Bowl with Gravy

There are 740 calories in Mashed Potato Bowl with Gravy

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Nutrition Profile

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KFC Mashed Potato Bowl with Gravy Reviews

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Track KFC Mashed Potato Bowl with Gravy calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 bowl (531 g)

Amount per Serving

Calories 740

Calories from Fat 315.0

% Daily Value *

Total Fat 35g: 53%
Saturated Fat 9g: 45%
Cholesterol 60mg: 20%
Sodium 2350mg: 97%
Total Carbohydrate 80g: 26%
Dietary Fiber 7g: 28%
Sugars 6g
Protein 27g: 54%

Est. Percent of Calories from:

Fat: 42.4%
Carbs: 43.1%
Protein: 14.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 740 calories from this Mashed Potato Bowl with Gravy in a variety of ways:
Bicycling: 20+ mph, racing, not drafting for 31 minutes
Skiing: downhill, vigorous effort, racing for 62 minutes
Dancing - ballet for 136 minutes
Golf - pulling clubs for 152 minutes
Baseball for 126 minutes
This is based on your weight of 150 lbs
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