Tender Roast Chicken Drumstick without Skin

There are 67 calories in Tender Roast Chicken Drumstick without Skin

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Nutrition Profile

When Eaten

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Track KFC Tender Roast Chicken Drumstick without Skin calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 piece / 38g / 1.2 oz

Amount per Serving

Calories 67

Calories from Fat 21.6

% Daily Value *

Total Fat 2.4g: 3%
Saturated Fat 0.7g: 3%
Cholesterol 63mg: 21%
Sodium 259mg: 10%
Total Carbohydrate 0g: 0%
Dietary Fiber 0g: 0%
Sugars 0g
Protein 11g: 22%

Est. Percent of Calories from:

Fat: 32.9%
Carbs: 0%
Protein: 67.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 67 calories from this Tender Roast Chicken Drumstick without Skin in a variety of ways:
Treadmill - 10% incline @ 4 mph for 6 minutes
Swimming - treading water, vigorous for 6 minutes
Skin Diving - moderate for 5 minutes
Dancing - samba for 20 minutes
Rock Climbing - rappelling for 7 minutes
This is based on your weight of 150 lbs
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