Toasted Wrap W/ Tender Roast Chicken

There are 310 calories in Toasted Wrap W/ Tender Roast Chicken

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Nutrition Profile

When Eaten

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Track KFC Toasted Wrap W/ Tender Roast Chicken calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 148 grams--1 wrap

Amount per Serving

Calories 310

Calories from Fat 135.0

% Daily Value *

Total Fat 15g: 23%
Saturated Fat 5g: 25%
Cholesterol 50mg: 16%
Sodium 880mg: 36%
Total Carbohydrate 24g: 8%
Dietary Fiber 1g: 4%
Sugars 2g
Protein 21g: 42%

Est. Percent of Calories from:

Fat: 42.9%
Carbs: 30.5%
Protein: 26.7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 310 calories from this Toasted Wrap W/ Tender Roast Chicken in a variety of ways:
Skiing - downhill, light for 55 minutes
Yoga for 52 minutes
Swimming: laps, vigorous for 21 minutes
Wrestling (5 min matches) for 46 minutes
Basketball - shooting baskets for 61 minutes
This is based on your weight of 150 lbs
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