There are 150 calories in Sardines, Mediterranean-style
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Nutrition Profile
When Eaten
Frequently Eaten With King Oscar Sardines, Mediterranean-style
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Wegmans Cornichons | 0 | |||
| Geisha Smoked Oysters (In Cottonseed Oil) | 120 | 7g | 5g | |
| Geisha Smoked Oysters in Oil | 120 | 7g | 5g | 9g |
| Echo Falls Smoked Salmon | 110 | 4g | 2g | 13g |
| Private Selection Smoked Sockeye Salmon | 120 | 6g | 1g | 14g |
King Oscar Sardines, Mediterranean-style Reviews
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adinan August 10
These sardines are exceptional! Nicely flavored, firm and not spiny in the least. Well worth the extra cost, some of the best I've tried in ages.
filmmy August 24
I've you've never eaten sardines before but need more protein sources! Try these sardines. They are more mildy flavored than expected and the smell of them isn't the robust oily fish stuff I recall as a kid. Unfortunately, lots of cholesterol (the fish conundrum) and saturated fat. Great on a saltine or other salty cracker, a little goes a long way! Try two saltines each with 1 tblsp sardine on top and serve with fresh fruits in season. Good lunch food!