Moong Dal Halwa

There are 550 calories in Moong Dal Halwa

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Nutrition Profile

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Kitchens Of India Moong Dal Halwa Reviews

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Nutrition Facts

Serving Size: 1/2c (125g)

Amount per Serving

Calories 550

Calories from Fat 324.0

% Daily Value *

Total Fat 36g: 55%
Saturated Fat 6g: 30%
Cholesterol 0mg: 0%
Sodium 15mg: 0%
Total Carbohydrate 48g: 16%
Dietary Fiber 0g: 0%
Sugars 41g
Protein 9g: 18%

Est. Percent of Calories from:

Fat: 58.7%
Carbs: 34.8%
Protein: 6.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 550 calories from this Moong Dal Halwa in a variety of ways:
Basketball - non-game for 81 minutes
Sparring (boxing) for 54 minutes
Springboard Diving for 162 minutes
Cross-country - running for 54 minutes
Bicycling - stationary, moderate for 69 minutes
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