Kraft Philadelphia Cream Cheese

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If you choose the Sliced Japanese Cheese instead, you would save about 53 calories.

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You could burn off the 80 calories from this Philadelphia Cream Cheese in a variety of ways:

Yoga (hatha) for 30 minutes

Bicycling: 20+ mph, racing, not drafting for 4 minutes

Baseball - playing catch for 30 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

There are 80 calories in the Kraft Philadelphia Cream Cheese.

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Tip: Try one of these other items from Kraft instead of the Philadelphia Cream Cheese to consume fewer calories.

Sliced Japanese Cheese
(53 fewer calories)
Oscar Mayer, Smokies Sausage Little Cheese (Pork, Turkey)
(52 fewer calories)
Kraft Free NonFat American Cheese Slices
(50 fewer calories)
Kraft Free Swiss Cheese, Artificially Flavored
(50 fewer calories)

See all healthy alternatives

Tip: Other members of The Daily Plate often eat the following foods with this item.

Food Items	Cals	Fat	Carbs	Protein
Butter	100	11g	0g	0g
egg	70	4.5g	1g	6g
Sugar 1 Cup	774	0g	200g	0g
Sugar	35	0g	1g
Green Bell Pepper	33	0.3g	7.6g	1.4g
See all "Frequently Eaten With..." items »
Eggs	70	4.5g	1g	6g
Tomatoes	25	.2g	1g	.9g
Raw Celery	10	0g	2g	0g
Vanilla Extract	599	0.1g	26.3g	0.12g
Bagel	350	7g	7g
Mushrooms	15	0.2g	2.3g	2.18g
Sugars, Powdered	467	0.1g	119.5g
Red Onion	15	0g	3g	1g
Lettuce	6	0.1g	0g	0.4g
CVS - Gold Emblem Vanilla Extract	0	0g	0g
1 Egg	80	5g	0g	7g
Egg	77	5g	1g	6g
Yellow Onion	64	0g	15g	2g
Skim Milk	80	0g	12g	8g
Bacon	109	9g	0g	6g
Hatch Green Chiles	10	0g	2g
Medium/Large Egg	80	5g	0g	7g
Ground Cinnamon	18	0g	5g
Splenda	2	0g	0.5g	0g
ReaLemon Lemon Juice	0	0g	0g	0g
Arm & Hammer Baking Soda	0	0g	0g	0g
Kraft Cool Whip	25	1.5g	2g	0g
White Flour	55	0g	12g
1% Milk	110	2.5g	13g	8g
Keebler Graham Cracker Ready Crust Pie Crust	110	5g	14g	1g

Dreamsbvw
New Reviewer

Taste Rating: 2/5 stars January 2nd, 2009 at 8:49AM

It should be noted that this items has 120mg of sodium, and 4.5g of sat fat.

It taste great!

Rate this review: Good / Bad

Nutrition Facts

Serving Size: 1 oz

Amount per Serving

Calories 80 Calories from Fat 70

% Daily Value *

Total Fat 8g 12%
Saturated Fat 5g 25%
Trans Fat 0g
Sodium 120mg 5%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%

Vitamin A6%
Calcium2%

Est. Percent of Calories from:

Fat 90.0% Carbs 10.0%

Protein 5.0%

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Kraft Philadelphia Cream Cheese

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Kraft Philadelphia Cream Cheese

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