Calories in Kroger 2% Milk - Nutrition Facts, and Healthy Alternatives

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If you choose the Grated Parmesan Cheese instead, you would save about 45 calories.

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Feel free to browse more foods from Kroger.

You could burn off the 70 calories from this 2% Milk in a variety of ways:

Rowing - stationary, very vigorous for 6 minutes

Skiing: cross-country, light effort, general, 2.5 mph for 7 minutes

Child games: moderate, hop-scotch, jacks, etc. for 13 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

There are 70 calories in the Kroger 2% Milk.

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Tip: Try one of these other items from Kroger instead of the 2% Milk to consume fewer calories.

Grated Parmesan Cheese
(45 fewer calories)
Grated Parmesan and Romano Cheese
(45 fewer calories)
Dutch Hot Cocoa Mix
(45 fewer calories)
Smoked Ham
(45 fewer calories)

See all healthy alternatives

Tip: Other members of The Daily Plate often eat the following foods with this item.

Food Items	Cals	Fat	Carbs	Protein
Coffee	2	0g	0	0.3g
Onions	64	0.16g	14.94g	1.76g
Banana	121	.45g	31.06g	1.48g
Skim Milk	80	0g	12g	8g
Banana - Small	60	0.39g	15g	1.29g
See all "Frequently Eaten With..." items »
Sugar	35	0g	1g
Mushrooms	15	0.2g	2.3g	2.18g
Chicken Breast	130	1g	0g	27g
Lettuce	1	0g	0g	0g
Spinach	7	0.1g	1.1g	0.9g
Tomatoes	25	.2g	1g	.9g
Red Onion	15	0g	3g	1g
Tomato	4	0g	1g	0.25g
egg	70	4.5g	1g	6g
Cucumber	8	0.1g	1.9g	0.34g
Green Bell Pepper	33	0.3g	7.6g	1.4g
Eggs	70	4.5g	1g	6g
Broccoli	31	0g	6g	3g
Butter	100	11g	0g	0g
1% Milk	110	2.5g	13g	8g
Honey	60	0	17g	0g
Raw Celery	10	0g	2g	0g
Yellow Onion	64	0g	15g	2g
Carrots	35	0.3g	9g	1g
Dole 1/2 Medium Banana	45	0g	14.5g	.5g
Lettuce, Romaine	10	0.06g	0.67g	0.46g
Bertolli Olive Oil	120	14g	0g	0g
potato	110	0g	26g	2g
Splenda	2	0g	0.5g	0g
Red Bell Pepper, Raw	30	0g	8g	1g

ssdenali
Gold member

Taste Rating: 1/5 stars March 11th, 2010 at 9:17PM

0 carbs, 0 protein, and 13 grams of fiber in this? I don't think so. Please remove this item.

Rate this review: Good / Bad

Nutrition Facts

Serving Size: 8 oz.

Amount per Serving

Calories 70 Calories from Fat 0

% Daily Value *

Total Fat 1g 2%
Saturated Fat 0g 0%
Sodium 200mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 13g 52%
Sugars 8g
Protein 0g 0%

Manganese60mg

Est. Percent of Calories from:

Fat 12.9% Carbs 0.0%

Protein 0.0%

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Kroger 2% Milk

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Kroger 2% Milk

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