Calories in Kroger Chicken Breast - Nutrition Facts, and Healthy Alternatives

We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG.com staff and moderators may now edit this item.

If you choose the Chicken Stock instead, you would save about 15 calories.

If you have this with the Honeydew Melon, that would add an additional 61 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Kroger.

You could burn off the 30 calories from this Chicken Breast in a variety of ways:

Swimming: butterfly for 2 minutes

Treadmill - 5% incline @ 9 mph for 2 minutes

Dancing - belly for 7 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

There are 30 calories in the Kroger Chicken Breast.

New! Contribute a photo of this item!

Contribute to TheDailyPlate:
This item has no description yet. Add one!

Member Reviews: None - write the first!

Write Review

today | yesterday

Tip: Try one of these other items from Kroger instead of the Chicken Breast to consume fewer calories.

Chicken Stock
(15 fewer calories)
Clear Chicken Broth
(15 fewer calories)
Veggie Blend Salad
(15 fewer calories)
Fresh Selections Classic Garden Salad Mix
(15 fewer calories)

See all healthy alternatives

Tip: Other members of The Daily Plate often eat the following foods with this item.

Food Items	Cals	Fat	Carbs	Protein
Onions	64	0.16g	14.94g	1.76g
Coffee	2	0g	0	0.3g
Mushrooms	15	0.2g	2.3g	2.18g
Skim Milk	80	0g	12g	8g
Red Onion	15	0g	3g	1g
See all "Frequently Eaten With..." items »
Lettuce	1	0g	0g	0g
Tomato	4	0g	1g	0.25g
Spinach	7	0.1g	1.1g	0.9g
Tomatoes	25	.2g	1g	.9g
Broccoli	31	0g	6g	3g
Banana	121	.45g	31.06g	1.48g
Cucumber	8	0.1g	1.9g	0.34g
egg	70	4.5g	1g	6g
Chicken Breast	130	1g	0g	27g
Green Bell Pepper	33	0.3g	7.6g	1.4g
Banana - Small	60	0.39g	15g	1.29g
Carrots	35	0.3g	9g	1g
Raw Celery	10	0g	2g	0g
Butter	100	11g	0g	0g
Bertolli Olive Oil	120	14g	0g	0g
Sugar	35	0g	1g
Yellow Onion	64	0g	15g	2g
Romaine Lettuce	5	0g	1g
Lettuce, Romaine	10	0.06g	0.67g	0.46g
Red Bell Peppers	39	0g	9g	2g
Rice	170	0g	38g	4g
Eggs	70	4.5g	1g	6g
1% Milk	110	2.5g	13g	8g
Olive Oil	120	13.5g	0g	0g
Garlic, Raw	13	.04g	2.98g	.57g

Tip: Use the list below to compare the different complementary foods you might enjoy with this item.

Food Items	Cals	Fat	Carbs	Protein
Kroger Honeydew Melon	61	0.24g	15.45g	0.92g
Kroger Deli Thin Sliced Honey Turkey Breast	60	1g	4g	9g
Kroger Spiral Sliced Honey Ham	170	11g	3g	16g
Kroger Deli Sliced Honey Turkey Breast	60	.5g	4g	9g
Kroger No Sugar Added Applesauce	50	0g	13.0g	1.0g
See all related items »
Kroger Honey Ham Deli Thin Sliced	60	2g	3g	10g
Kroger Shrimp, Jumbo, Cooked with Cocktail Sauce - Seafood, Frozen	100	1.0g	9.0g	14.0g
Kroger Honey Nut Toasted Oats Cereal	120	1.5g	24.0g	3g
Kroger Cranberry Sauce	100	0g	26g	0g
Kroger Cocktail Shrimp W/sauce	110	1g	6g	18g
Kroger Soy Sauce	10	0g	1g	2g
Kroger Steak Fries	120	3g	21g	2g
Kroger Crinkle Cut French Fries	130	4g	21g	2g
Kroger Fat Free Ranch Dressing	30	0g	7g	0g
Kroger Crunchy Granola Bars - Oats & Honey	200	7g	29g	4g
Kroger Honey	60	0g	17g	0g
Kroger Baked Chicken Wings/franks Wing Sauce	280	19g	0g	22g
Kroger Beef Tamale in Sauce (canned)	280	20g	19g	6g
Kroger Lite Soy Sauce	15	0g	3g	1g
Kroger Deli Honey Turkey Breast	60	1g	4g	9g
Kroger Creamy Ranch Dressing	130	14g	2g	0g
Kroger Pizza Sauce, Pizza Parlor Style	25	1g	4g	1g
Kroger Meals Made Simple- Seasoned Grilled Pork Chops In Sesame Teriyaki Sauce	220	4.5g	21g	24g
Kroger Crinkle Fries	130	4g	21g	2g
Kroger Pure Clover Honey, Grade A	60	0g	17g	0g
Kroger Tartar Sauce	110	11g	3g	0g
Kroger Private Selection Tomato & Basil Pasta Sauce	180	14g	10g	2g
Kroger Peanuts, Honey Roasted	150	12g	8g	6g
Kroger Honey Mustard	5	0g	1g
Kroger Lite Ranch	70	6g	3g	0g

See all items from Kroger

Nutrition Facts

Serving Size: 1 oz

Amount per Serving

Calories 30 Calories from Fat 0

% Daily Value *

Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 10mg 3%
Sodium 44mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5.6g 11%

Est. Percent of Calories from:

Fat 0.0% Carbs 0.0%

Protein 74.7%

show more

Kroger Chicken Breast

Nutrition at a glance

Calorie breakdown

Kroger Chicken Breast

Healthy Alternative

Frequently eaten with ...

User Reviews

Nutrition Facts

Recipes with this food

Popular items

Get Healthy

Diet & Nutrition

Fitness

Lifestyle

Stay Young

Recent Member Updates