Kroger Frozen Sweet Corn

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If you choose the Peeled Mini Carrots instead, you would save about 65 calories.

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Feel free to browse more foods from Kroger.

You could burn off the 100 calories from this Frozen Sweet Corn in a variety of ways:

Sitting - moderate work for 37 minutes

Child Care - feeding, standing for 31 minutes

Forestry Work - trimming trees for 11 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

There are 100 calories in the Kroger Frozen Sweet Corn.

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Tip: Try one of these other items from Kroger instead of the Frozen Sweet Corn to consume fewer calories.

Peeled Mini Carrots
(65 fewer calories)
Mexican Style Stewed Tomatoes
(65 fewer calories)
White Cheddar Rice Cakes
(65 fewer calories)
Cooked Ham
(65 fewer calories)

See all healthy alternatives

Tip: Other members of The Daily Plate often eat the following foods with this item.

Food Items	Cals	Fat	Carbs	Protein
Onions	64	0.16g	14.94g	1.76g
Red Onion	15	0g	3g	1g
Black Beans	140	1g	25g	7g
Chicken Breast	130	1g	0g	27g
Yellow Onion	64	0g	15g	2g
See all "Frequently Eaten With..." items »
Kroger Frozen Peas	70	0g	12g	5g
1% Milk	110	2.5g	13g	8g
Kroger KIDNEY BEANS	110	1g	16g	8g
Canned Tomatoes, Diced	25	.1g	4g	2g
Raw Celery	10	0g	2g	0g
Garlic, Raw	13	.04g	2.98g	.57g
Green Bell Pepper	33	0.3g	7.6g	1.4g
Garlic Clove	9	.03g	1.98g	.382g
potato	110	0g	26g	2g
Carrots	35	0.3g	9g	1g
Goya Black Beans	90	.5g	19g	7g
Hunt's Tomatoes, Petite Diced	20	0g	5g	1g
Red Bell Pepper, Raw	30	0g	8g	1g
Birds Eye Frozen Peas	55	0.27g	9.86g	3.75g
Avocado	161	15g	17.15g	2g
Uncle Ben's Ready Rice Whole Grain Brown 90 Second	240	3g	39g	5g
Cilantro	4	.021g	.147g	.085g
Kroger Cut Green Beans, Frozen Fresh	40	0g	8g	0g
Pam 100% Extra Virgin Olive Oil No-Stick Cooking Spray	7	1g	0g	0g
Hunt's Fire Roasted Diced Tomatoes	35	0g	7g	1g
McCormick Ground Cumin	0
Kroger Black Beans	110	1g	19g	7g
Olive Oil	120	13.5g
Whole Green Pepper	30	0g	8g	1g
Bush's Best Canned Black Beans	110	5g	23g	8g

Nutrition Facts

Serving Size: 2/3 c

Amount per Serving

Calories 100 Calories from Fat 10

% Daily Value *

Total Fat 1g 2%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 5g
Protein 3g 6%

Vitamin A2%
Vitamin C6%
Calcium0%
Iron2%

Est. Percent of Calories from:

Fat 9.0% Carbs 84.0%

Protein 12.0%

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Nutrition at a glance

Calorie breakdown

Kroger Frozen Sweet Corn

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