There are 70 calories in Pumpernickel Rye Bread
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Nutrition Profile

When Eaten

Frequently Eaten With Kroger Pumpernickel Rye Bread
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Mayo | 90 | 10g | ||
| Boar's Head Oven Roasted Turkey-gold | 60 | 1g | 0g | 13g |
| Boar's Head Virginia Brand Ham (baked) | 60 | .5g | 3g | 9g |
| Swiss Cheese | 100 | 8g | 0g | 7g |
| Gulden's Spicy Brown Mustard | 5 | 0g | 0g | 0g |
Kroger Pumpernickel Rye Bread Reviews
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