Serving Size: 1 cup (250.0 g) Calories: 90 Total Fat: 0g Carbs: 13.0g Protein: 9.0g
Serving Size: 1 cup (250.0 g) Calories: 90 Total Fat: 0g Carbs: 13.0g Protein: 9.0g
Serving Size: 8 oz. Calories: 70 Total Fat: 1g Carbs: Protein:
Serving Size: 1 oz / 1/4 cup / 28g Calories: 110 Total Fat: 9g Carbs: u003C1g Protein: 7g
Serving Size: 1/2 cup {130g = 1/3 can} Calories: 110 Total Fat: 1g Carbs: 16g Protein: 8g
Serving Size: 1 slice Calories: 70 Total Fat: 4g Carbs: 1g Protein: 4g
Serving Size: 1 grape tomato (approx 10g) Calories: 2 Total Fat: 0g Carbs: .5g Protein: .1g
Serving Size: 1 oz Calories: 30 Total Fat: 0 Carbs: 0g Protein: 5.6g
Serving Size: 3/4 cup (83g) Calories: 30 Total Fat: 0g Carbs: 5g Protein: 1g
Serving Size: 3 oz. Calories: 160 Total Fat: 12g Carbs: 0g Protein: 16g
Serving Size: 1/2 cup Calories: 90 Total Fat: 2g Carbs: 5g Protein: 12g
Serving Size: 1/2 cup, 113g Calories: 80 Total Fat: 0g Carbs: 5g Protein: 15g
Serving Size: 4 oz Calories: 160 Total Fat: 9g Carbs: 0g Protein: 23g
Serving Size: 1 slice {21g} Calories: 70 Total Fat: 6g Carbs: 0g Protein: 5g
Serving Size: 4 oz Calories: 100 Total Fat: 1g Carbs: 0g Protein: 23g
Serving Size: 8 fl. oz Calories: 100 Total Fat: 2.5g Carbs: 12g Protein: 8g
Serving Size: 1 slice Calories: 80 Total Fat: 1g Carbs: 16g Protein: 4g
Serving Size: 2 Tbsp (30ml) Calories: 35 Total Fat: 3g Carbs: 1g Protein: less than
Serving Size: 1 slice Calories: 35 Total Fat: 2.5g Carbs: 0g Protein: 2g
Serving Size: 1 slice Calories: 80 Total Fat: 6g Carbs: 0g Protein: 5g
Serving Size: 1/5 loaf (48.0 g) Calories: 160 Total Fat: 6.0g Carbs: 22.0g Protein: 4.0g
Serving Size: 25g Calories: 66 Total Fat: 1g Carbs: 12g Protein: 3g
Serving Size: 2 tbsp (30.0 g) Calories: 50 Total Fat: 4.5g Carbs: 2.0g Protein: 1g
Serving Size: 1/2 cup Calories: 90 Total Fat: 2g Carbs: 5g Protein: 12g
Serving Size: 1 tbsp (15 mL) Calories: 120 Total Fat: 14g Carbs: 0g Protein: 0g
Serving Size: 2/3 cup Calories: 70 Total Fat: 0g Carbs: 13g Protein: 3g
Serving Size: 1 bun Calories: 100 Total Fat: 2g Carbs: 20g Protein: 4g
Serving Size: 1 Piece (113g) Calories: 150 Total Fat: 4g Carbs: 0g Protein: 28g
Serving Size: 1 oz (28.3g) Calories: 120 Total Fat: 2.9g Carbs: 21.7g Protein: 2.0g
Serving Size: 1 cup Calories: 30 Total Fat: 0g Carbs: 3g Protein: 2g
Serving Size: 1 Calories: 340 Total Fat: 14g Carbs: 26g Protein: 24g
Serving Size: 1/4 Cup Calories: 100 Total Fat: 8g Carbs: 1g Protein: 6g
Serving Size: 2/3 c Calories: 100 Total Fat: 1g Carbs: 21g Protein: 3g
Serving Size: 1 Calories: 110 Total Fat: 2g Carbs: 20g Protein: 3g
Serving Size: 4 oz (112.0 g) Calories: 150 Total Fat: 7.0g Carbs: 0g Protein: 22.0g
Serving Size: 1 cup Calories: 25 Total Fat: 0g Carbs: 4g Protein: 2g
Serving Size: 5 cracker (14g) Calories: 58 Total Fat: 1.5g Carbs: 10g Protein: 1g
Serving Size: 3 pieces Calories: 270 Total Fat: 19g Carbs: 0 Protein: 22
Serving Size: 1 Cup Calories: 150 Total Fat: 8g Carbs: 12g Protein: 8g
Serving Size: 2 tenders (136g) Calories: 110 Total Fat: 0.5g Carbs: 0g Protein: 26g
Serving Size: 1 slice (60 g) Calories: 140 Total Fat: 0g Carbs: 31g Protein: 3g
Serving Size: 1 cup / 2 oz / 56g Calories: 210 Total Fat: 1g Carbs: 42g Protein: 7g
Serving Size: 1/4 cup Calories: 98 Total Fat: 8g Carbs: .5g Protein: 6g
Serving Size: 1oz (28.3g / 1 1/4 inch cube) Calories: 95 Total Fat: 7.1g Carbs: 0.6g Protein: 7g
Serving Size: 1/2 cup Calories: 170 Total Fat: 12g Carbs: 15g Protein: 1g
Serving Size: 2tbsp (30g) Calories: 45 Total Fat: 4g Carbs: 2g Protein: 1g
Serving Size: 1 cookie Calories: 130 Total Fat: 6g Carbs: 19g Protein: 1g
Serving Size: 2 Tbsp Calories: 30 Total Fat: 2.0g Carbs: 2.0g Protein: 0g
Serving Size: 1 slice Calories: 80 Total Fat: 6g Carbs: 0g Protein: 5g
Serving Size: 1 teaspoon Calories: 5 Total Fat: 0g Carbs: 0g Protein: 0g
Serving Size: 2 tbsp (32g) Calories: 195 Total Fat: 15g Carbs: 7g Protein: 8g
Serving Size: 1/2 cup Calories: 110 Total Fat: .5g Carbs: 20g Protein: 7g
Serving Size: 1 oz (28.3g) Calories: 111 Total Fat: 7.3g Carbs: 0.9g Protein: 10.1g
Serving Size: 1 serving (85.0 g) Calories: 170 Total Fat: 3.1g Carbs: 45.0g Protein: 10.0g
Serving Size: 5 slices Calories: 50 Total Fat: 1g Carbs: 2g Protein: 9g
Serving Size: 3oz (85g) Calories: 35 Total Fat: 0g Carbs: 8g Protein: 1g
Serving Size: 1 egg (50g) Calories: 70 Total Fat: 4.5g Carbs: 1g Protein: 6g
Serving Size: 1oz (57g/4 slices) Calories: 30 Total Fat: .75g Carbs: 1g Protein: 5g
Serving Size: 1 slice Calories: 90 Total Fat: 8g Carbs: 0g Protein: 0g
Serving Size: 1 oz. (28g/about 7 chips) Calories: 140 Total Fat: 6 Carbs: 19 Protein: 2g
Serving Size: 1/2 cup Calories: 20 Total Fat: 0g Carbs: 4g Protein: 0g
Serving Size: 1 egg (56g) Calories: 80 Total Fat: 5g Carbs: less than Protein: 7g
Serving Size: 1 cup Calories: 150 Total Fat: 2.5g Carbs: 14g Protein: 13g
Serving Size: 2/3 cup / 55g Calories: 220 Total Fat: 2.5g Carbs: 44g Protein: 5g
Serving Size: 4 oz Calories: 190 Total Fat: 11g Carbs: 0g Protein: 23g
Serving Size: 1 oz, about 5 slices Calories: 0 Total Fat: 0g Carbs: 0g Protein:
Serving Size: 1/4 cup Calories: 170 Total Fat: 12g Carbs: 8g Protein: 3g
Serving Size: six brussel sprouts Calories: 38 Total Fat: 0.26 g Carbs: 7.88 g Protein: 2.97 g
Serving Size: 6 oz container Calories: 80 Total Fat: 1.5g Carbs: 4g Protein: 12g
Serving Size: 1 Container Calories: 80 Total Fat: 1.5g Carbs: 4g Protein: 12g
Serving Size: 1/4 cup (55.0 g) Calories: 214 Total Fat: 0g Carbs: 53.5g Protein: 0g
Serving Size: 1cup Calories: 360 Total Fat: 25.0g Carbs: 25.0g Protein: 4.0g
Serving Size: 1/2 Bagel (56 g) Calories: 150 Total Fat: 2 Carbs: 28 Protein: 5
Serving Size: 1 can Calories: 170 Total Fat: 5g Carbs: 24g Protein: 10g
Serving Size: 3 oz. and 1/2 tsp. of glaze Calories: 170 Total Fat: 11g Carbs: 3g Protein: 16g
Serving Size: 1/4 Cup Calories: 90 Total Fat: 6g Carbs: 0g Protein: 7g