There are 105 calories in Deli Ham
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Land O'Lakes Deli Ham Trend
Nutrition Profile
When Eaten
Frequently Eaten With Land O'Lakes Deli Ham
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Lettuce | 1 | 0g | 0g | 0g |
| Tomato | 4 | 0g | 1g | 0.25g |
| Deli Turkey | 50 | 1g | 2g | 8g |
| Tomatoes | 25 | .2g | 1g | .9g |
| egg | 70 | 5 | 0 | 6 |
Land O'Lakes Deli Ham Reviews
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erose33 January 26
Another meat item with no protein.