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Land O'Lakes deli turkey

Last updated by Jaimie on 2007-09-11.

If you choose the Single Serving Creamer instead, you would save about 20 calories.

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Feel free to browse more foods from Land O'Lakes.

You can visit Land O'Lakes on the web here.

You could burn off the 35 calories from this deli turkey in a variety of ways:

Belly Dancing for 8 minutes

Walking - on grass for 7 minutes

Triple Jump for 6 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

There are 35 calories in the Land O'Lakes deli turkey.

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Tip: Try one of these other items from Land O'Lakes instead of the deli turkey to consume fewer calories.

Single Serving Creamer
(20 fewer calories)
Mini Moo
(20 fewer calories)
Whipped Light Cream
(20 fewer calories)
Mini-moos
(20 fewer calories)

See all healthy alternatives

Tip: Other members of The Daily Plate often eat the following foods with this item.

Food Items	Cals	Fat	Carbs	Protein
Coffee	2	0g	0	0.3g
Onions	64	0.16g	14.94g	1.76g
Lettuce	1	0g	0g	0g
Skim Milk	80	0g	12g	8g
Tomatoes	25	.2g	1g	.9g
See all "Frequently Eaten With..." items »
Banana	121	.45g	31.06g	1.48g
Tomato	4	0g	1g	0.25g
Mushrooms	15	0.2g	2.3g	2.18g
Spinach	7	0.1g	1.1g	0.9g
Cucumber	8	0.1g	1.9g	0.34g
Chicken Breast	130	1g	0g	27g
Red Onion	15	0g	3g	1g
Banana - Small	60	0.39g	15g	1.29g
egg	70	4.5g	1g	6g
Sugar	35	0g	1g
Green Bell Pepper	33	0.3g	7.6g	1.4g
Broccoli	31	0g	6g	3g
1% Milk	110	2.5g	13g	8g
Butter	100	11g	0g	0g
Lettuce, Romaine	10	0.06g	0.67g	0.46g
Raw Celery	10	0g	2g	0g
wheat bread	60	1g	12g	2.5g
Carrots	35	0.3g	9g	1g
Eggs	70	4.5g	1g	6g
Bacon	109	9g	0g	6g
Yellow Onion	64	0g	15g	2g
Honey	60	0	17g	0g
Romaine Lettuce	5	0g	1g
Bertolli Olive Oil	120	14g	0g	0g
Garlic, Raw	13	.04g	2.98g	.57g

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Nutrition Facts

Serving Size: 3slices

Amount per Serving

Calories 35 Calories from Fat 10

% Daily Value *

Total Fat 3.5g 5%
Saturated Fat 0g 0%
Sodium 0mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Protein 5g 10%

Est. Percent of Calories from:

Fat 90.0% Carbs 11.4%

Protein 57.1%

Monte Cristo Casserole

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