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Lay's Chips

Last updated by alnorman25 on 2007-10-30.

Nutrition at a glance

If you choose the French Onion Dip 2 instead, you would save about 25 calories.

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Feel free to browse more foods from Lay's.

You can visit Lay's on the web here.

You could burn off the 75 calories from this Chips in a variety of ways:

Treadmill - 15% incline @ 7 mph for 4 minutes

Repair Work - heavy parts, standing for 23 minutes

Standing - talking or talking on phone for 39 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Lay's Chips

There are 75 calories in the Lay's Chips.
Lay's
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Nutrition Facts

Serving Size: 1 package

Amount per Serving
  • Calories 75 Calories from Fat 0
% Daily Value *
  • Total Fat 0g 0%
  • Saturated Fat 0g 0%
  • Monounsaturated Fat 0g  
  • Polyunsaturated Fat 0g  
  • Trans Fat 0g  
  • Cholesterol 0mg 0%
  • Sodium 200mg 8%
  • Potassium 0mg 0%
  • Total Carbohydrate 17g 6%
  • Dietary Fiber 1g 4%
  • Sugars 0g  
  • Protein 2g 4%
  • Vitamin A0%
  • Vitamin C10%
  • Calcium0%
  • Iron2%
  • Vitamin D0%
  • Vitamin E0%
  • Vitamin K0%
  • Thiamin (B1)2%
  • Riboflavin (B2)0%
  • Niacin (B3)4%
  • Vitamin B64%
  • Folic Acid (Folate)0%
  • Vitamin B120%
  • Biotin0%
  • Magnesium0%
  • Panthothenic Acid0%
  • Zinc2%
  • Copper0%
  • Manganese0%
  • Chromium0%
  • Molybdenum0%
Est. Percent of Calories from:
Fat 0.0% Carbs 90.7%
Protein 10.7%

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