Organic Steel-cut Oatmeal W/ Berries

Submitted on Aug 9, 2009

There are 165 calories in Organic Steel-cut Oatmeal W/ Berries

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jlsalom July 6

This was one of the most delicious oats I have ever eaten. Tart, yet sweet. I want the recipe. 55555

Track Le Pain Quotidien Organic Steel-cut Oatmeal W/ Berries calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 bowl

Amount per Serving

Calories 165

Calories from Fat 18.0

% Daily Value *

Total Fat 2g: 3%
Saturated Fat 1g: 5%
Cholesterol 0mg: 0%
Sodium 0mg: 0%
Total Carbohydrate 0g: 0%
Dietary Fiber 26g: 104%
Sugars 4g
Protein 4g: 8%

Est. Percent of Calories from:

Fat: 52.9%
Carbs: %
Protein: 47.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 165 calories from this Organic Steel-cut Oatmeal W/ Berries in a variety of ways:
Running - 6 mph for 15 minutes
Water Polo for 15 minutes
Hiking: cross-country for 2425 minutes
Swimming - crawl, +y50+ per min (moderate) for 18 minutes
Ice Skating - over 9 mph for 16 minutes
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