Spinach Artichoke Dip with Pita Bread

There are 200 calories in Spinach Artichoke Dip with Pita Bread

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Nutrition Facts

Serving Size: 2 (8oz)

Amount per Serving

Calories 200

Calories from Fat 54.0

% Daily Value *

Total Fat 6g: 9%
Saturated Fat 3g: 15%
Cholesterol 20mg: 6%
Sodium 410mg: 17%
Total Carbohydrate 29g: 9%
Dietary Fiber 2g: 8%
Sugars 5g
Protein 8g: 16%

Est. Percent of Calories from:

Fat: 26.7%
Carbs: 57.4%
Protein: 15.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 200 calories from this Spinach Artichoke Dip with Pita Bread in a variety of ways:
Tennis - singles for 22 minutes
Dancing - flamenco for 39 minutes
Boxing: in the ring for 11 minutes
Football - tackle for 20 minutes
Treadmill - 10% incline @ 9 mph for 8 minutes
This is based on your weight of 150 lbs
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