Lite Raspberry Balsamic With Olive Oil Dressing

There are 50 calories in Lite Raspberry Balsamic With Olive Oil Dressing

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Nutrition Profile

When Eaten

Lisa's Lite Raspberry Balsamic With Olive Oil Dressing Reviews

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Track Lisa's Lite Raspberry Balsamic With Olive Oil Dressing calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1 tbsp (15 mL)

Amount per Serving

Calories 50

Calories from Fat 45.0

% Daily Value *

Total Fat 5g: 7%
Saturated Fat 1g: 5%
Cholesterol 0mg: 0%
Sodium 110mg: 4%
Total Carbohydrate 1g: 0%
Dietary Fiber 0g: 0%
Sugars 1g
Protein 0g: 0%

Est. Percent of Calories from:

Fat: 91.8%
Carbs: 8.2%
Protein: %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 50 calories from this Lite Raspberry Balsamic With Olive Oil Dressing in a variety of ways:
Swimming: backstroke for 5 minutes
Weight lifting: light (free weights, nautilus, universal) for 11 minutes
Track and Field - high jump for 7 minutes
Treadmill - 5% incline @ 4 mph for 7 minutes
Bicycling - stationary, very light for 15 minutes
This is based on your weight of 150 lbs
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