7 Ounce Grilled Salmon

There are 290 calories in 7 Ounce Grilled Salmon

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Nutrition Profile

When Eaten

LongHorn Steakhouse 7 Ounce Grilled Salmon Reviews

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Track LongHorn Steakhouse 7 Ounce Grilled Salmon calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 7 oz.

Amount per Serving

Calories 290

Calories from Fat 117.0

% Daily Value *

Total Fat 13g: 20%
Saturated Fat 2.5g: 12%
Cholesterol 0mg: 0%
Sodium 300mg: 12%
Total Carbohydrate 3g: 1%
Dietary Fiber 0g: 0%
Sugars 0g
Protein 35g: 70%

Est. Percent of Calories from:

Fat: 43.5%
Carbs: 4.5%
Protein: 52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 290 calories from this 7 Ounce Grilled Salmon in a variety of ways:
Football: competitive for 21 minutes
Golf - pulling clubs for 59 minutes
Track and Field - javelin for 43 minutes
Tae Bo - vigorous for 17 minutes
Beach Volleyball for 32 minutes
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