Longhorn Steakhouse Nutritional Information

Serving Size: 7 oz steak only Calories: 450 Total Fat: 30g Carbs: 0g Protein: 47g

Serving Size: 7 oz. Calories: 480 Total Fat: 34g Carbs: 5g Protein: 35g

Serving Size: 1 salad, approx 4 oz salmon steak Calories: 400 Total Fat: 16g Carbs: 4g Protein: 53g

Serving Size: 1 side Calories: 85 Total Fat: 6g Carbs: 4g Protein: 3g

Serving Size: 1 potato Calories: 278 Total Fat: .4g Carbs: 63g Protein: 7g

Serving Size: 1 serving Calories: 215 Total Fat: 14g Carbs: 13g Protein: 9g

Serving Size: 8 oz Calories: 430 Total Fat: 25g Carbs: 0g Protein:

Serving Size: 1 side salad Calories: 350 Total Fat: 27g Carbs: 18g Protein:

Serving Size: 1 Steak (18oz) Calories: 1070 Total Fat: 79 Carbs: 0 Protein: 90

Serving Size: Appetizer Calories: 640 Total Fat: 36g Carbs: 52g Protein:

Serving Size: 1 Calories: 530 Total Fat: 26 Carbs: 9 Protein: 63

Serving Size: 8 oz Calories: 350 Total Fat: 15 Carbs: 2 Protein: 51

Serving Size: 1 salad Calories: 585 Total Fat: 32g Carbs: 7g Protein: 39g

Serving Size: side dish Calories: 102 Total Fat: 5g Carbs: 11g Protein: 5g

Serving Size: 1 order Calories: 2180 Total Fat: 131g Carbs: 229g Protein:

Serving Size: 10oz Calories: 595 Total Fat: 44g Carbs: 4g Protein: 46g

Serving Size: cup Calories: 290 Total Fat: 16g Carbs: 16g Protein:

Serving Size: 1 side Calories: 88 Total Fat: 6g Carbs: 1g Protein: 8g

Serving Size: 1 side Calories: 100 Total Fat: .5g Carbs: 43g Protein:

Serving Size: 1 oz. Calories: 30 Total Fat: 0g Carbs: 8g Protein:

Serving Size: 8 oz. Calories: 430 Total Fat: 25g Carbs: 55g Protein:

Serving Size: 8 oz Calories: 430 Total Fat: 25g Carbs: 0g Protein: 55g

Serving Size: 1 potato Calories: 445 Total Fat: 18g Carbs: 59g Protein: 8g

Serving Size: 1 Calories: 300 Total Fat: 15g Carbs: 10g Protein:

Serving Size: 1 order Calories: 280 Total Fat: 29g Carbs: 3g Protein:

Serving Size: 7 oz. Calories: 290 Total Fat: 13g Carbs: 3g Protein: 35g

Serving Size: 1 meal Calories: 350 Total Fat: 5g Carbs: 15g Protein: 27g

Serving Size: Loaf Calories: 510 Total Fat: 5g Carbs: 96g Protein:

Serving Size: 1 Wrap (2 halves) Calories: 178 Total Fat: 0g Carbs: 0g Protein:

Serving Size: 1 salad Calories: 280 Total Fat: 14g Carbs: 26g Protein:

Serving Size: 1 chicken breast Calories: 500 Total Fat: 10g Carbs: 65g Protein:

Serving Size: 1 Calories: 370 Total Fat: 36g Carbs: 32g Protein:

Serving Size: 1 order Calories: 110 Total Fat: 4.5g Carbs: 12g Protein:

Serving Size: 1 plate Calories: 760 Total Fat: 49g Carbs: 43g Protein:

Serving Size: Side Dish Calories: 150 Total Fat: 16g Carbs: 1g Protein:

Serving Size: 1 Calories: 270 Total Fat: 14g Carbs: 30g Protein:

Serving Size: 1 Cup Calories: 90 Total Fat: 4.5g Carbs: 8g Protein:

Serving Size: 1 Calories: 90 Total Fat: 4g Carbs: 9g Protein:

Serving Size: 4 oz Calories: 320 Total Fat: 9g Carbs: 0g Protein:

Serving Size: 1 Calories: 180 Total Fat: 1.5 Carbs: 3g Protein:

Serving Size: 1 side salad Calories: 180 Total Fat: 13g Carbs: 4g Protein:

Serving Size: 1 Plate Calories: 1180 Total Fat: 69g Carbs: 16g Protein:

Serving Size: 7 oz Calories: 290 Total Fat: 13g Carbs: 3g Protein:

Serving Size: 1 servinging Calories: 390 Total Fat: 14g Carbs: 58g Protein:

Serving Size: 1 Calories: 200 Total Fat: 7g Carbs: 0g Protein:

Serving Size: 1 Calories: 730 Total Fat: 37g Carbs: 34g Protein:

Serving Size: One Bowl Calories: 950 Total Fat: 59g Carbs: 57g Protein: 35g

Serving Size: 1 Calories: 110 Total Fat: 4.5g Carbs: 12g Protein:

Serving Size: 1 salad Calories: 470 Total Fat: 21g Carbs: 26g Protein:

Serving Size: 1oz Calories: 200 Total Fat: 20g Carbs: 3g Protein:

Serving Size: 1 Bowl Calories: 310 Total Fat: 12g Carbs: 39g Protein:

Serving Size: 1 drink Calories: 160 Total Fat: 0g Carbs: 11g Protein:

Serving Size: 7 oz Calories: 330 Total Fat: 16g Carbs: 0g Protein:

Serving Size: 1 potato Calories: 390 Total Fat: 14g Carbs: 52g Protein:

Serving Size: 1 sandwich Calories: 850 Total Fat: 41g Carbs: 54g Protein:

Serving Size: 1 Calories: 90 Total Fat: 4g Carbs: 9g Protein:

Serving Size: 1 Calories: 930 Total Fat: 56g Carbs: 94g Protein:

Serving Size: 12 oz Calories: 910 Total Fat: 69g Carbs: 0g Protein:

Serving Size: 1 oz Calories: 134 Total Fat: 14g Carbs: 2g Protein:

Serving Size: 1 Calories: 1140 Total Fat: 74g Carbs: 15g Protein:

Serving Size: One Order Calories: 1730 Total Fat: 96g Carbs: 138g Protein:

Serving Size: 1 side Calories: 170 Total Fat: 9g Carbs: 16g Protein:

Serving Size: 1 side Calories: 90 Total Fat: 4.5g Carbs: 8g Protein: 4g

Serving Size: 1 sandwich Calories: 810 Total Fat: 41g Carbs: 36g Protein: 38g

Serving Size: 1 salad Calories: 270 Total Fat: 12g Carbs: 5g Protein:

Serving Size: 1 Meal Calories: 310 Total Fat: 9g Carbs: 2g Protein:

Serving Size: 1 serving Calories: 80 Total Fat: 4.5g Carbs: 5g Protein:

Serving Size: 22 oz Calories: 1290 Total Fat: 83g Carbs: 0g Protein:

Serving Size: 1 Calories: 630 Total Fat: 39g Carbs: 10g Protein:

Serving Size: 1 Burger Calories: 990 Total Fat: 58g Carbs: 45g Protein:

Serving Size: lunch portion - 1 chicken breast Calories: 630 Total Fat: 37g Carbs: 5g Protein: 69g

Serving Size: 1 Lunch Salad Calories: 780 Total Fat: 37g Carbs: 55g Protein:

Serving Size: 1 side Calories: 520 Total Fat: 41g Carbs: 27g Protein:

Serving Size: 1 salad Calories: 720 Total Fat: 39g Carbs: 19g Protein:

Serving Size: 1 Quesadilla Calories: 660 Total Fat: 32g Carbs: 58g Protein: