Pinto Beans &amp; Rice

There are 210 calories in Pinto Beans & Rice

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Nutrition Profile

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Track LOUISIANA PURCHASE Pinto Beans & Rice calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 2 OZ DRY (57g)

Amount per Serving

Calories 210

Calories from Fat 9.0

% Daily Value *

Total Fat 1g: 1%
Saturated Fat 0g: 0%
Cholesterol 0mg: 0%
Sodium 687mg: 28%
Total Carbohydrate 39g: 13%
Dietary Fiber 7g: 28%
Sugars 1g
Protein 9g: 18%

Est. Percent of Calories from:

Fat: 4.5%
Carbs: 77.6%
Protein: 17.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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The Calories in Dry Pinto Beans

Calories in Cooked Pinto Beans

The Calories in Pinto Beans

How to Bake Pinto Beans, Rice and Cheese

How Many Calories Are in a Bowl of Pinto Beans?

You could burn off the 210 calories from this Pinto Beans & Rice in a variety of ways:
UFC Personal Trainer: Build Endurance - Level 2 for 26 minutes
Walking - 4 mph for 37 minutes
Jumping Rope - moderate for 19 minutes
Walk: 2 mph (30 min/mi) for 54 minutes
Weight lifting for 27 minutes
This is based on your weight of 150 lbs
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