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Luby's Roasted Chicken

Last updated by chgonza1 on 2007-07-30.

Nutrition at a glance

If you choose the Chicken Noodle Soup instead, you would save about 225 calories.

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Feel free to browse more foods from Luby's.

You could burn off the 460 calories from this Roasted Chicken in a variety of ways:

Treadmill - level @ 5 mph for 49 minutes

Construction - general for 77 minutes

Sexual Activity - light for 420 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

Luby's Roasted Chicken

There are 460 calories in the Luby's Roasted Chicken.
Luby's
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Healthy Alternative

with fewer
Tip: Try one of these other items from Luby's instead of the Roasted Chicken to consume fewer calories.

Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Parsley, Raw 1 0g 0.2g 0.1g
Campbell's Cream Of Chicken Soup 70 2.5g 10g 2g
American Beauty Wide Enriched Wide Egg Noodles 210 2.5g 40g 8g
Swanson Chicken Broth 10 0.5g 1g 1g
celery, raw 6 .07g 1.19g .28g

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Nutrition Facts

Serving Size: 1/2 chicken w/o skin

Amount per Serving
  • Calories 460 Calories from Fat 207
% Daily Value *
  • Total Fat 23g 35%
  • Saturated Fat 0g 0%
  • Monounsaturated Fat 0g  
  • Polyunsaturated Fat 0g  
  • Trans Fat 0g  
  • Cholesterol 0mg 0%
  • Sodium 0mg 0%
  • Potassium 0mg 0%
  • Total Carbohydrate 0g 0%
  • Dietary Fiber 0g 0%
  • Sugars 0g  
  • Protein 63g 126%
  • Vitamin A0%
  • Vitamin C0%
  • Calcium0%
  • Iron0%
  • Vitamin D0%
  • Vitamin E0%
  • Vitamin K0%
  • Thiamin (B1)0%
  • Riboflavin (B2)0%
  • Niacin (B3)0%
  • Vitamin B60%
  • Folic Acid (Folate)0%
  • Vitamin B120%
  • Biotin0%
  • Magnesium0%
  • Panthothenic Acid0%
  • Copper0%
  • Manganese0%
  • Chromium0%
Est. Percent of Calories from:
Fat 45.0% Carbs 0.0%
Protein 54.8%

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