There are 10 calories in Marmite
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Marmite Marmite Trend
Nutrition Profile
When Eaten
Frequently Eaten With Marmite Marmite
The list below offers nutritional information for complementary foods. Compare nutrition facts including fat, carbs, protein and calories in the food item.
| Food Items | Cals | Fat | Carbs | Protein |
|---|---|---|---|---|
| Butter | 100 | 11g | 0g | 0g |
| Toast | 105 | 0.5g | 16g | 3g |
| Flora Flora Light | 37 | 3.8g | 0g | |
| Butter, Salted | 36 | 4g | 0g | 0g |
| Flora Light | 35 | 3.8g | 0.4g |
Marmite Marmite Reviews
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abbysoluteslave January 28
Healthy with tons of B12. Few calories with BOLD flavor. Good to cut calories and have taste. But you will either love it or hate it. If you love it you will be hooked!
patboz May 23
Marmite is a great spread for toast. low calorie, yet really tasty...don't let the 'yeast spread' label fool you. i eat this on my toast all the time.
kimlovestoeat June 19
I was raised on Marmite. It's delicious so of course I'd eat it again! I'd rate its tasty/healthy ratio as 1:1. A tasty way to eat marmite is sparingly with butter or margarine on Ryvita crackers. Yum, yum, yum!
riabella March 11
You either love it or hate it!
alp16 September 7
I love marmite! Delicious, it makes healthy breads taste amazing. Lots of sodium though. This stuff is the best!