Yakisoba Teriyaki Beef Flavor

There are 260 calories in Yakisoba Teriyaki Beef Flavor

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Nutrition Profile

When Eaten

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Track Maruchan Yakisoba Teriyaki Beef Flavor calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: 1/2 container

Amount per Serving

Calories 260

Calories from Fat 90.0

% Daily Value *

Total Fat 10g: 15%
Saturated Fat 5g: 25%
Cholesterol 0mg: 0%
Sodium 660mg: 27%
Total Carbohydrate 36g: 12%
Dietary Fiber 2g: 8%
Sugars 4g
Protein 6g: 12%

Est. Percent of Calories from:

Fat: 34.9%
Carbs: 55.8%
Protein: 9.3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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You could burn off the 260 calories from this Yakisoba Teriyaki Beef Flavor in a variety of ways:
Football: touch, flag, general for 22 minutes
TreadClimber - resistance 6 @ 3 mph for 29 minutes
Aerobics - teaching class for 38 minutes
Unicycling for 46 minutes
Paddleball - casual for 38 minutes
This is based on your weight of 150 lbs
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