LIVESTRONG.COM Blog: CSA 101: Getting started with your fresh food picks

McDonald's (Australia) Cheeseburger

Last updated by aescleah on 2007-07-24.

Nutrition at a glance

If you choose the Mini Seared Chicken Wrap instead, you would save about 82 calories.

If you have this with the Large Fries, that would add an additional 453 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from McDonald's (Australia).

You could burn off the 284 calories from this Cheeseburger in a variety of ways:

Church - spiritual dancing for 52 minutes

Walking - for social reasons (to neighbor) for 104 minutes

Knitting for 173 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

McDonald's (Australia) Cheeseburger

There are 284 calories in the McDonald's (Australia) Cheeseburger.
McDonald's (Australia)
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Healthy Alternative

with fewer
Tip: Try one of these other items from McDonald's (Australia) instead of the Cheeseburger to consume fewer calories.
Related items from McDonald's (Australia)
Tip: Use the list below to compare the different complementary foods you might enjoy with this item.
Food Items Cals Fat Carbs Protein
McDonald's (Australia) Large Fries 453 24.3g 50.8g 4.9g
McDonald's (Australia) Medium Fries 368 19.8g 41.3g 4g
McDonald's (Australia) Small Fries 255 13.7g 28.6g 2.7g
See all items from McDonald's (Australia)

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Nutrition Facts

Serving Size: 110g

Amount per Serving
  • Calories 284 Calories from Fat 114
% Daily Value *
  • Total Fat 12.7g 20%
  • Saturated Fat 5.6g 28%
  • Sodium 698mg 29%
  • Total Carbohydrate 26.1g 9%
  • Dietary Fiber 0g 0%
  • Sugars 4.9g  
  • Protein 16.1g 32%
Est. Percent of Calories from:
Fat 40.2% Carbs 36.8%
Protein 22.7%
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