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McDonald's Big Mac All-Beef Hamburger Patty


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Nutrition at a glance

If you choose the Garden Salad instead, you would save about 124 calories.

If you have this with the French Fries - Medium French Fries, that would add an additional 380 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from McDonald's.

You could burn off the 204 calories from this Big Mac All-Beef Hamburger Patty in a variety of ways:

Grooming - farm animals for 32 minutes

Sailing - on water or ice, casual for 63 minutes

Yoga (hatha) for 75 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

McDonald's Big Mac All-Beef Hamburger Patty

There are 204 calories in the McDonald's Big Mac All-Beef Hamburger Patty.
McDonald's
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This is simply one of the two beef patties from a Big Mac, without the extras (sauce, cheese, lettuce, bun, etc.).

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Healthy Alternative

with fewer
Tip: Try one of these other items from McDonald's instead of the Big Mac All-Beef Hamburger Patty to consume fewer calories.
See all healthy alternatives

Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
Chicken Wings (baked) 280 21g 0g 22g
Fried Chicken Wing 102 7g 1g 8g
Beans, Green 120 4g 15g 2g
Oven Fried Chicken Quarters 549 12.94g 26.6g 76.6g
Green Beans 40 0.1g 8.1g 2.1g
Related items from McDonald's
Tip: Use the list below to compare the different complementary foods you might enjoy with this item.
Food Items Cals Fat Carbs Protein
McDonald's French Fries - Medium French Fries 380 19g 48g 4g
McDonald's French Fries 230 11 29g 3
McDonald's French Fries - Super Size® French Fries 610 29g 77g 9g
McDonald's Medium French Fries 380 19g 48g 4g
McDonald's Chicken McNuggets 190 11g 13g 10g
See all items from McDonald's

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Nutrition Facts

Serving Size: 1 patty (69.0 g)

Amount per Serving
  • Calories 204 Calories from Fat 144
% Daily Value *
  • Total Fat 16g 25%
  • Saturated Fat 7g 35%
  • Cholesterol 60mg 20%
  • Sodium 248mg 10%
  • Total Carbohydrate 1g 0%
  • Dietary Fiber 0g 0%
  • Sugars 0g  
  • Protein 15g 30%
  • Vitamin A0%
  • Vitamin C0%
  • Calcium1%
  • Iron9%
Est. Percent of Calories from:
Fat 70.6% Carbs 2.0%
Protein 29.4%

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