LIVESTRONG.COM Blog: CSA 101: Getting started with your fresh food picks

McDonald's Hamburger


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Nutrition at a glance

If you choose the McSalad Shaker Garden Salad instead, you would save about 162 calories.

If you have this with the French Fries - Medium French Fries, that would add an additional 380 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from McDonald's.

You could burn off the 252 calories from this Hamburger in a variety of ways:

Pumping Gas for 115 minutes

Target Shooting - standing for 92 minutes

Grooming - farm animals for 39 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

McDonald's Hamburger

There are 252 calories in the McDonald's Hamburger.
McDonald's
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A 100% beef patty, pickle, onion, ketchup and mustard all on a toasted bun.

Member Reviews: 1 review

Healthy Alternative

with fewer
Tip: Try one of these other items from McDonald's instead of the Hamburger to consume fewer calories.
See all healthy alternatives

Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Related items from McDonald's
Tip: Use the list below to compare the different complementary foods you might enjoy with this item.
Food Items Cals Fat Carbs Protein
McDonald's French Fries - Medium French Fries 380 19g 48g 4g
McDonald's French Fries 230 11 29g 3
McDonald's Medium French Fries 380 19g 48g 4g
McDonald's Small French Fries 230 11g 29g 3g
McDonald's French Fries - Super Size® French Fries 610 29g 77g 9g
See all items from McDonald's

User Reviews

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pinkmrfuzz
New Reviewer
Taste Rating: 1/5 stars   May 29th, 2010 at 6:35PM

ICK!!!!!!!!!!!!!!!!! That's digusting.

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Nutrition Facts

Serving Size: 3.5 oz (100 g)

Amount per Serving
  • Calories 252 Calories from Fat 84
% Daily Value *
  • Total Fat 9g 14%
  • Saturated Fat 3g 15%
  • Trans Fat 1g  
  • Cholesterol 25mg 8%
  • Sodium 507mg 21%
  • Total Carbohydrate 31g 10%
  • Dietary Fiber 1g 4%
  • Sugars 7g  
  • Protein 12g 24%
  • Vitamin A1%
  • Vitamin C1%
  • Calcium12%
  • Iron15%
  • Vitamin D0%
  • Vitamin E0%
  • Vitamin B60%
  • Vitamin B120%
  • Zinc0%
Est. Percent of Calories from:
Fat 32.1% Carbs 49.2%
Protein 19.0%
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