Premium Southwest Salad (without Chicken, Cheese Or Tortilla Chips)

There are 80 calories in Premium Southwest Salad (without Chicken, Cheese Or Tortilla Chips)

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Nutrition Profile

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Track McDonald's Premium Southwest Salad (without Chicken, Cheese Or Tortilla Chips) calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: One Salad

Amount per Serving

Calories 80

Calories from Fat 9.0

% Daily Value *

Total Fat 1g: 1%
Saturated Fat 0g: 0%
Cholesterol 0mg: 0%
Sodium 30mg: 1%
Total Carbohydrate 15g: 5%
Dietary Fiber 6g: 24%
Sugars 0g
Protein 4g: 8%

Est. Percent of Calories from:

Fat: 10.6%
Carbs: 70.6%
Protein: 18.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Mcdonalds Tortilla Chips

Premium Southwest Salad (Without Chicken)

Mcdonalds Premium Southwest Salad

Calories in Mcdonalds Tortilla Chips

Mcdonalds Southwest Salad No Chicken

You could burn off the 80 calories from this Premium Southwest Salad (without Chicken, Cheese Or Tortilla Chips) in a variety of ways:
Treadmill - 15% incline @ 7 mph for 4 minutes
Skin Diving - general for 10 minutes
Push-ups - vigorous for 9 minutes
Dancing - waltz for 24 minutes
Hockey: field & ice for 882 minutes
This is based on your weight of 150 lbs
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