Premium Southwest Salad (without Chicken Or Cheese)

There are 110 calories in Premium Southwest Salad (without Chicken Or Cheese)

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Nutrition Profile

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Track McDonald's Premium Southwest Salad (without Chicken Or Cheese) calories and reach your health goals with the Calorie Tracker

Nutrition Facts

Serving Size: Per salad

Amount per Serving

Calories 110

Calories from Fat 22.5

% Daily Value *

Total Fat 2.5g: 3%
Saturated Fat 0g: 0%
Cholesterol 0mg: 0%
Sodium 90mg: 3%
Total Carbohydrate 19g: 6%
Dietary Fiber 6g: 24%
Sugars 6g
Protein 5g: 10%

Est. Percent of Calories from:

Fat: 19%
Carbs: 64.1%
Protein: 16.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calories needs.

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Premium Southwest Salad Nutrition

You could burn off the 110 calories from this Premium Southwest Salad (without Chicken Or Cheese) in a variety of ways:
Treadmill - 15% incline @ 7 mph for 5 minutes
Skin Diving - general for 14 minutes
Push-ups - vigorous for 12 minutes
Dancing - waltz for 32 minutes
Hockey: field & ice for 1213 minutes
This is based on your weight of 150 lbs
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