Login Using Facebook | Login | Register
LIVESTRONG.COM Blog: 10 Mistakes People Make in the Gym with DietTribe's Jessie Pavelka
  • All
  • Members

McDonald's Ranch Snack Wrap with Grilled Chicken


We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG.com staff and moderators may now edit this item.

Nutrition at a glance

If you choose the Grilled Chicken Breast instead, you would save about 220 calories.

If you have this with the Grilled Chicken Snack Wrap Ranch, that would add an additional 270 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from McDonald's.

You could burn off the 340 calories from this Ranch Snack Wrap with Grilled Chicken in a variety of ways:

Sanding floors with a power sander for 51 minutes

Vacuuming for 124 minutes

Theater Work - acting for 104 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Calorie breakdown

McDonald's Ranch Snack Wrap with Grilled Chicken

There are 340 calories in the McDonald's Ranch Snack Wrap with Grilled Chicken.
McDonald's
New! Contribute a photo of this item!

A moist chicken tender (similar to a Chicken Select piece) wrapped in a small tortilla. With lettuce, cheese and ranch or honey mustard sauce.

Average User Rating:
* * *
Member Reviews: 2 reviews
Write Review

Healthy Alternative

with fewer
Tip: Try one of these other items from McDonald's instead of the Ranch Snack Wrap with Grilled Chicken to consume fewer calories.
See all healthy alternatives

Frequently eaten with ...

Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Items Cals Fat Carbs Protein
McDonald's Sandwiches - Double Cheeseburger 450 26g 38g 25g
McDonald's Cheeseburger 300 12g 33g 15g
McDonald's French Fries 230 11 29g 3
Kellogg's Frosted Flakes 114 .1g 28.2g 1.3g
pancakes 119 6.93g 21.06g 33.18g
Related items from McDonald's
Tip: Use the list below to compare the different complementary foods you might enjoy with this item.
Food Items Cals Fat Carbs Protein
McDonald's Grilled Chicken Snack Wrap Ranch 270 10g 26g 18g
McDonald's French Fries - Medium French Fries 380 19g 48g 4g
McDonald's French Fries 230 11 29g 3
McDonald's French Fries - Super Size® French Fries 610 29g 77g 9g
McDonald's Medium French Fries 380 19g 48g 4g
See all items from McDonald's

User Reviews

Sort reviews by:
Write a Review

victoria_barnes
New Reviewer 		One of 2 members found this review helpful.

Taste Rating: 3/5 stars   December 12th, 2006 at 12:59PM

 I thought this was pretty tasty and would get it again. It's definitely a "snack" size, good for a small meal when you don't want to each a regular sandwich. It still has 330 calories though, though I'm more sensitive to the cholesterol which is low enough compared to other items on the menu to make this an attractive choice.

Rate this review: Good / Bad

csparks56
New Reviewer 		Taste Rating: 2/5 stars   April 9th, 2009 at 5:16PM

 This was a real eye opener for me..Up until today I thought I was eating something that was pretty good for me; this was my fast food staple. No doubt about it...these taste good but a whopping 12 grams of fat for a weentsy wrap!! Wow!

Rate this review: Good / Bad

Nutrition Facts

Serving Size: 1

Amount per Serving
  • Calories 340 Calories from Fat 150
% Daily Value *
  • Total Fat 17g 26%
  • Saturated Fat 4.5g 22%
  • Monounsaturated Fat 0g  
  • Polyunsaturated Fat 0g  
  • Trans Fat 0g  
  • Cholesterol 35mg 12%
  • Sodium 810mg 34%
  • Potassium 0mg 0%
  • Total Carbohydrate 33g 11%
  • Dietary Fiber 1g 4%
  • Sugars 2g  
  • Protein 14g 28%
  • Vitamin A2%
  • Vitamin C0%
  • Calcium10%
  • Iron10%
Est. Percent of Calories from:
Fat 45.0% Carbs 38.8%
Protein 16.5%

Popular items

When did you eat this item?

today
yesterday
other