Southwest Chicken Salad W/ Dressing McDonald's

floridarandi November 8

This is a delicious salad that doesn't feel like diet food. It's spicy and has lots of fiber. You won't even miss the Big Mac.

danygard September 23

This is a really tasty salad. I was shocked at how easily I could fit this into a 1200 calorie a day diet. I,m going to stop vilifying McDonalds!

jm8648 November 4

I have had this salad twice in the last week because it was fantastic. You get a lot of flavor while still eating healthy. The tastiness-to healthiness ratio is 1:1. The meat to veggie ratio was nice too because the protein stays with you and the vegetables provides vitamins and nutrients your body needs to absorb the 'good calories'. :) Enjoy!

squish479 July 24

McDonalds does have healthy choices. The salads are one of them. Save a 100 calories by not eating the dressing. I can eat these salads everyday. Highly reccomend for people in training. The meal offers the right amount of Fat, Carbs and protein. Very filling so make sure your intake of carbs,
fats and proteins is on the low end at breakfast and dinner
assuming that you eat salad for lunch.

tkruse10 June 25

This is my favorite fast food salad! It has a lot of flavor and is fairly healthy for fast food. If you have a craving for breaded chicken it adds around 110 calories and isn't worth the extra calories.

sushisuzi January 29

Fantastic!!!

kasss June 20

yes
yes
next time I will skip the salad dressing it is just too heavy although I only put a small bit on it

micky-bates July 10

I love this salad! The grilled chicken is delicious and full of flavor, and the corn and black beans are a wonderful change from the traditional salads. It's a very filling salad too, with lots of fiber and protein to keep you full longer. This is the best tasting salad I've ever had from a fast food restaurant (and even some other places!) and highly recommend it to anyone.

gimbroni November 12

I never eat at McDonalds because whenever I do, my body doesn't feel right. I was on the road a few weeks back and my only choice was McDs. Looking for something healthy, I gave the Southwest Chicken Salad a try. I've got to say, that this salad is DELICIOUS!There's so much flavor, between the spicyness of the dressing, roasted corn, acidity of the lime, and everything else. It's something that I can eat every day. Granted, there may be healthier options out there, but not nearly as tasty.

xinexian2 May 6

I am addicted to this salad! It's a process to eat (you need to cut up the chicken somewhat, mix in the dressing and squeeze the lime) but it's worth the wait. The flavors and texture of the ingredients together are great. It's very filling, and the calorie count is well within any diet plan. Get the grilled chicken, however. It's lower in calories than the crispy chicken, and it better complements the dressing.

jccarjack August 22

I love this salad. 3 times a week i eat this.

sassynic August 3

I'm usually not a salad fan, but this salad is to die for!! The creamy, spicy dressing and the moist grilled chicken strips make this salad delicious. I also love the black beans and tortilla chips.

eeclark007 May 7

you can have the salad for 320 calories. I luv this salad.